Peanut Butter and Banana Grillers Recipe

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Peanut Butter and Banana Grillers
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Ingredients:

Directions:

  1. First you combine a cup of peanut butter, the honey and the cinnamon in a bowl. Then you spread the mixture onto each slice of bread.
  2. Next, you spread butter on one side of the bread and place on the grill pan. Butter the other side.
  3. Grill until golden brown, then after you take off of the grill, you dip into cinnamon and sugar mixture to evenly coat both sides of your sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1296.42 Kcal (5428 kJ)
Calories from fat 705.94 Kcal
% Daily Value*
Total Fat 78.44g 121%
Cholesterol 30.53mg 10%
Sodium 744.81mg 31%
Potassium 1495mg 32%
Total Carbs 126.51g 42%
Sugars 79.86g 319%
Dietary Fiber 18.29g 73%
Protein 41.13g 82%
Vitamin C 11.4mg 19%
Vitamin A 1.4mg 48%
Iron 26.2mg 146%
Calcium 490.8mg 49%
Amount Per 100 g
Calories 343.9 Kcal (1440 kJ)
Calories from fat 187.26 Kcal
% Daily Value*
Total Fat 20.81g 121%
Cholesterol 8.1mg 10%
Sodium 197.58mg 31%
Potassium 396.58mg 32%
Total Carbs 33.56g 42%
Sugars 21.18g 319%
Dietary Fiber 4.85g 73%
Protein 10.91g 82%
Vitamin C 3mg 19%
Vitamin A 0.4mg 48%
Iron 7mg 146%
Calcium 130.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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