71159 pea soup lentils watcher friendly points Recipes

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

dried great northern beans , kidney beans, navy beans, lima beans, butter beans, split green or yellow peas, pinto beans and lentils, water, meaty ham bone, chicken bouillon granules, tomatoes with liquid, quartered, tomato paste, onion, chopped, celery ribs, chopped, carrots, sliced, garlic cloves, minced, minced chives, bay leaves, dried parsley flakes, dried thyme, ground mustard, cayenne pepper

dried black beans, dried black-eyed peas, dried lentils, dried great northern beans, dried red beans, dried pinto bean, water, bay leaves, onion, finely chopped, garlic cloves, minced, celery, finely chopped, carrot, chopped, salt, pepper, crushed tomatoes , with juice, garlic cloves, minced, chopped fresh parsley, chili powder, cumin, lemon juice, hot sauce, shredded monterey jack cheese

carrots, 1 grated, 3 chopped, onion, finely chopped, garlic cloves, finely chopped, potatoes, chopped, sweet potatoes, chopped, zucchini, chopped, stalks celery, chopped, barley, split peas, red lentil, dill , to taste, parsley , to taste, salt , to taste, pepper , to taste

lentils, water, olive oil, onion, chopped, grain white rice, potato, diced, curry powder, ground cumin, dried parsley flakes, chicken broth , or vegetable broth, water, peas, frozen, black pepper to taste

lentils (use green ), chard (swiss ) washed trimmed and chopped into 1/2 inch strips, water, organic garlic peeled, salt, lemon juice - of 2 lemons, extra virgin olive oil plus 2 tbsp, cilantro for garnish, fried pieces of bacon in pieces added when served

olive oil, divided, curry powder, ground cumin, onion, chopped, garlic cloves, minced, carrot, shredded, frozen peas, cooked lentils, kosher salt, paneer * or extra-firm tofu, cut into cubes

canola oil, onions, chopped, celery, chopped, garlic cloves, minced, chicken broth, tomatoes, diced, undiluted tomato soup, lentils (washed ), carrots, chopped, sweet potatoes, peeled and diced, dried oregano, ground cumin, salt, ground coriander, black pepper, nutmeg, fresh spinach, chopped

dried lima beans, dried pinto bean, dried great northern beans, dried red beans, dried split peas, dried black-eyed peas, dried lentils, dried black beans

olive oil, onion (chopped ), chopped carrot, garlic, salt, lentils (rinsed ), split peas (rinsed ), vegetable broth (or no-chicken broth), coriander, cumin, bay leaf, fresh ground pepper to taste

olive oil, onion, black-eyed peas, brown lentils, smooth cashew butter, water, turmeric, curry powder, cumin, cinnamon, water, canned pineapple chunk

vegetable oil, yellow split peas, white lentils, black mustard seeds, turmeric, sugar, salt, onions, diced fine, green chilies, diced fine, lime , juice of, ginger, chopped fine, fresh cilantro, chopped fine, potatoes

vegetable bouillon, dehydrated onion, dehydrated soup vegetables, dried parsley, ground black pepper, garlic powder, dried basil, dried oregano, dried sage, paprika, barley, dried split peas, dry lentils

dried black beans, dried black-eyed peas, dried lentils, dried great northern beans, dried red beans, dried pinto beans, water, chopped onion, chopped celery, chopped carrot, salt, pepper, crushed tomatoes, undrained, garlic cloves, minced, chopped fresh parsley, chili powder, lemon juice, hot sauce, shredded monterey jack cheese

lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice