24292 pea lentils watcher friendly points Recipes

  • Lentil And Pea Soup With Bourbon
    onion, chopped, bell pepper, chopped, garlic, sliced and
    12 More
    onion, chopped, bell pepper, chopped, garlic, sliced, carrots, cut in rounds, green split peas, red lentils (or yellow split peas), fresh rosemary, chopped (or dried ), crushed red pepper/ pepper flakes, black pepper, paprika or red chili powder, salt, olive oil or butter, vegetable stock or beef broth/ or if you prefer, just water, most important ingredient 1/2 cup bourbon (use a good quality), when using a regular pot , boil peas and lentils for an hour or soak in water overnight.
    45 min, 15 ingredients
  • Crockpot Split Pea, Lentil, and Barley Soup Aka Weight Watchers
    dried split peas, barley, brown lentils and
    8 More
    dried split peas, barley, brown lentils, turkey pepperoni (or any smoky meat you want, or omit completely!), onion, chopped, carrot, diced, garlic clove, minced, bay leaves, salt, pepper, fat-free chicken broth
    4 hour 10 min, 11 ingredients
  • Black-Eyed Peas With Coconut Milk
    dried beans (black-eyed peas, lentils, chickpeas, black o... and
    6 More
    dried beans (black-eyed peas, lentils, chickpeas, black or red beans), corn oil, minced garlic, peeled and minced fresh ginger, cayenne (or to taste), coconut milk, fresh lime juice
    1 min, 7 ingredients
  • Canadian Bacon Split Pea & Lentil Soup (Crock Pot)
    vegetable broth, water, dry sherry, split peas, red lentil and
    11 More
    vegetable broth, water, dry sherry, split peas, red lentil, canadian bacon, diced (about 21 slices), white onion, minced, garlic cloves, minced, dried chives, dried thyme, dried marjoram, ground sage, ground black pepper, salt, bay leaf, tabasco sauce
    4 hour 10 min, 16 ingredients
  • Creamy Split Pea & Lentil Soup
    dry green lentils, dried split peas, vegetable broth and
    6 More
    dry green lentils, dried split peas, vegetable broth, water, olive oil, onion (diced ), carrot (diced ), stalks celery (diced ), dried bay leaves
    2 hour 10 min, 9 ingredients
  • Split Pea and Lentil Soup With Vegetables
    split peas, lentils, carrots, cut into bite size pieces and
    12 More
    split peas, lentils, carrots, cut into bite size pieces, stalks celery , cut into 1/2 inch slices, tomatoes, chopped, onion, chopped, garlic cloves, chopped, leaves fresh basil, chopped, olive oil, salt, pepper, paprika, red potatoes, cut into half inch cubes, baby spinach, vegetable juice
    21 min, 15 ingredients
  • Lentil and Pea Soup
    lentils, stock (i use miso paste with water) and
    7 More
    lentils, stock (i use miso paste with water), chopped onion, chopped carrot, garlic clove, peas (frozen is fine ), peppermint leaves or 2 tbsp mint leaves, fresh parsley leaves, salt and pepper
    11 min, 9 ingredients
  • Split Pea or Lentil Soup
    bacon, diced (i like thick country bacon) and
    13 More
    bacon, diced (i like thick country bacon), dried split peas or 1 lb lentils, leek, finely chopped (make sure you wash leeks very well, or they can be gritty), celery rib, diced, green pepper, diced, carrots, diced, turnip, diced, garlic clove, minced, bay leaf, fresh thyme or 1/4 tsp dried thyme, chicken broth, chopped cooked ham (optional) or 1 -2 cup hot dog, slices (optional), dry sherry (optional), mint leaf (optional)
    3 hour , 14 ingredients
  • Caribbean Curried Peas (Lentils)
    canola oil, onion, diced, carrots, peeled and diced and
    9 More
    canola oil, onion, diced, carrots, peeled and diced, salt and ground black pepper to taste, white sugar, garlic, minced, fresh chile pepper, minced, grated fresh ginger, curry powder, vegetable broth, divided, lentils, chopped fresh cilantro, or more to taste
    1 hour 15 min, 12 ingredients
  • Lentil Rice Curry
    lentils, water, olive oil, onion, chopped and
    9 More
    lentils, water, olive oil, onion, chopped, grain white rice, potato, diced, curry powder, ground cumin, dried parsley flakes, chicken broth , or vegetable broth, water, peas, frozen, black pepper to taste
    13 ingredients
  • Lentil And Swiss Chard Soup With Lemon Juice Adass...
    lentils (use green ) and
    8 More
    lentils (use green ), chard (swiss ) washed trimmed and chopped into 1/2 inch strips, water, organic garlic peeled, salt, lemon juice - of 2 lemons, extra virgin olive oil plus 2 tbsp, cilantro for garnish, fried pieces of bacon in pieces added when served
    1 hour , 9 ingredients
  • Lentil Salad with a Persian Twist
    lentils, drained and rinsed, red onion, diced and
    6 More
    lentils, drained and rinsed, red onion, diced, tomatoes, diced, cucumbers, diced, olive oil, apple cider vinegar, fresh lime juice, salt and ground black pepper to taste
    15 min, 8 ingredients
  • Lentil Salad with Chimichurri Sauce
    lentils, chimichurri sauce, extra-virgin olive oil and
    8 More
    lentils, chimichurri sauce, extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt to taste, chopped fresh parsley, chopped fresh cilantro, crumbled feta cheese , or to taste
    45 min, 11 ingredients
  • Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points) Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)
    olive oil, onions, chopped, celery, chopped and
    15 More
    olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt
    1 hour 20 min, 18 ingredients
  • Nelson Family Farms Split Pea & Lentil Soup Nelson Family Farms Split Pea & Lentil Soup
    split peas, lentils, water, ham, diced, minced garlic and
    5 More
    split peas, lentils, water, ham, diced, minced garlic, onion, diced, sliced celery, salt, pepper, sliced carrot
    1 hour 10 min, 10 ingredients
  • Lentil and Bulgur Khichdi (Combo With Vegetables) Lentil and Bulgur Khichdi (Combo With Vegetables)
    yellow split peas (lentil), bulgar wheat, potato (diced ) and
    13 More
    yellow split peas (lentil), bulgar wheat, potato (diced ), green peas, cauliflower floret, onion, diced, ginger and green chili paste, peppercorn, turmeric powder, chili powder, salt, cinnamon stick, cumin seed (jeera), asafetida powder (hing), vegetable oil (ghee) or 3 tbsp clarified butter (ghee)
    30 min, 16 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Lentil Vegetables in Phyllo Parcels Lentil Vegetables in Phyllo Parcels
    lentils, soy sauce, carrot, potato, corn kernels, peas and
    1 More
    lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry
    7 ingredients




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