175881 pasta salad tuna vegetables low Recipes

tri-colored spiral pasta, cooked and drained, light tuna in water, drained, summer squash, diced, carrots, cooked and sliced, chopped red onion, garlic, chopped, handful of chopped yellow bell pepper, handful of chopped orange or red bell pepper, leaves of cilantro, shredded, lemons

whole-wheat penne pasta, store-bought pesto, oil-packed tuna, drained, pitted kalamata olives

farfalle pasta, tuna packed in oil, drained, tomatoes, seeded, cored and diced, red onion, chopped, artichoke hearts, drained and quartered , large heartscut into sixths, pitted black olives , such as kalamata, nicoise or picholine, capers, rinsed and drained, coarsely chopped parsley, olive oil, red wine vinegar, kosher salt, black pepper

macaroni, italian-style salad dressing, sour cream, mayonnaise, onion, chopped, stalks celery, chopped, garlic powder, salt, ground black pepper, tuna, drained

angel hair pasta, bacon, tuna in water , may use canned tuna drained, garlic, minced, black pepper, parmesan cheese

shell pasta, uncooked, carrot, shredded, red wine and vinegar salad dressing, low sodium, italian salad dressing, low sodium, parsley, chopped, chives, chopped

pasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn

eggs, hard boiled, peeled and chopped into 6 pieces each, pasta shells, salt, fresh ground black pepper, sunflower oil, kidney beans or 14 oz butter beans, drained, rinsed, tuna in water, drained, carrots, tomatoes, cayenne pepper, english mustard powder, heads cos lettuce, creme fraiche or 4 tbsp mayonnaise, chives , parsley, mint, basil or cilantro, crouton, to serve (optional)

pasta (such as shells, elbows , rotini), water, boiling, salt, flavor fresh pouch tuna in water, curry powder, olive oil, red onion, minced, crystallized ginger, chopped, mayonnaise, rice vinegar, dijon mustard, pecans, chopped, cayenne pepper

dry whole-grain elbow pasta (barilla plus recommended), frozen green peas, canned tuna , packed in water, chopped celery, balsamic vinaigrette

macaroni or other small shaped pasta, tuna , preferably packed in water, scallions, chopped, chopped, seeded cucumber (i use english and leave the skin on for color), chopped red bell pepper, mayonnaise , give or take, olive oil, dried marjoram, garlic, grated, crumbled tomato and basil flavored feta cheese, chopped fresh basil, salt & pepper to taste

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

bow tie pasta, uncooked, white tuna in spring water, drained and flaked, chopped tomato (about 1 medium), shredded carrot, chopped, unpeeled cucumber (about 1/2 small), chopped celery (about 1/2 large rib), red wine vinegar, water, dijon mustard, olive oil, ground pepper, salt

uncooked small seashell pasta, chopped red bell pepper, chopped fresh parsley, chopped red onion, chopped celery, white tuna in water, drained, fresh lemon juice, extravirgin olive oil, capers, salt, garlic clove, minced, freshly ground black pepper

green beans and pan-roasted red onions, fresh lemon juice, olive oil, water, freshly ground black pepper, salt, garlic powder, cooked gemelli (about 2 cups uncooked short twisted pasta), chopped fresh parsley, capers, albacore tuna in water, drained and flaked

pasta shells, chopped celery, light water-packed tuna, drained and flaked, chopped green pepper, frozen peas, thawed, diced pimientos, drained, chopped onion, fat-free mayonnaise, salt

red peppers, pasta, shapes, onion, chopped, garlic cloves, chopped, olive oil, tuna in vegetable oil, capers, black olives, halved, flat leaf parsley, roughly chopped, fresh basil, roughly chopped

uncooked spaghetti, broken into pieces, tomatoes, chopped, chopped fresh basil, chopped fresh parsley, chopped fresh oregano, tuna in spring water, drained, mayonnaise, caesar salad dressing