293 pasta free sauce Recipes

  • Garden Fresh Pasta Bake
    pasta, shapes (bowties, rotini, rigatoni, whatever you ha... and
    9 More
    pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )
    40 min, 10 ingredients
  • Baked Buffalo Chicken Pasta
    pasta (penne, rotini, or something similar) and
    13 More
    pasta (penne, rotini, or something similar), boneless skinless chicken breasts, cooked and cut into chunks, butter, flour, milk (i use fat free), monterey jack cheese, grated, cheddar cheese, grated, buffalo wing sauce, panko breadcrumbs, salt and pepper, to taste, chopped tomato, chopped green onion, gorgonzola, buffalo wing sauce
    25 min, 14 ingredients
  • Pasta with Spinach Sauce
    whole wheat pasta, garlic, goat cheese and
    4 More
    whole wheat pasta, garlic, goat cheese, fat free cream cheese, salt, black pepper, fresh spinach
    7 ingredients
  • Pasta with Vodka Cream Sauce
    uncooked penne pasta, olive oil, chopped onion and
    8 More
    uncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper, garlic clove, minced, vodka, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil
    11 ingredients
  • Pasta with Creamy Red Pepper Sauce
    red bell peppers, cored and diced, onion, diced and
    6 More
    red bell peppers, cored and diced, onion, diced, garlic, minced, fresh thyme, vegetable broth, fat-free sour cream, cayenne pepper, dried whole wheat pasta
    8 ingredients
  • Pasta With Vodka Cream Sauce (Light)
    uncooked penne pasta, olive oil, chopped onion and
    8 More
    uncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper flakes, garlic clove, minced, vodka, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil
    15 min, 11 ingredients
  • Pasta with Pesto and Poached Chicken
    dried wagon wheel macaroni or 6 oz rotini pasta (about 2 ... and
    6 More
    dried wagon wheel macaroni or 6 oz rotini pasta (about 2 cups), boneless skinless chicken breast halves, cut into 1 inch pieces, refrigerated pesto sauce, fat free sour cream, chopped fresh vegetables (such as red, yellow or green sweet pepper, broccoli florets, zucchini or cucumber), tomato, chopped, toasted pine nuts or 1/4 cup chopped walnuts, toasted (optional)
    30 min, 7 ingredients
  • Pasta With Chickpeas and Garlic Sauce
    olive oil, garlic cloves, crushed, kosher salt and
    9 More
    olive oil, garlic cloves, crushed, kosher salt, crushed red pepper flakes, chickpeas, drained (garbanzo beans), reduced-sodium fat-free chicken broth, uncooked medium pasta shells (about 6 oz), halved grape tomatoes, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese
    35 min, 12 ingredients
  • Pasta with Chickpeas and Garlic Sauce
    olive oil, garlic cloves, peeled and crushed, kosher salt and
    9 More
    olive oil, garlic cloves, peeled and crushed, kosher salt, crushed red pepper, chickpeas (garbanzo beans), drained, fat-free , less-sodium chicken broth, uncooked medium seashell pasta (about 6 oz), grape tomatoes, halved, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese
    12 ingredients
  • Delicious Low Fat One Dish Pasta Dinner
    pasta (i use rotini), lowfat spaghetti sauce and
    13 More
    pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded
    55 min, 15 ingredients
  • Tuna Pasta Bake - Wheat Free Recipe Tuna Pasta Bake - Wheat Free Recipe
    canned tuna , in brine, drained, sweetcorn, canned and
    10 More
    canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)
    30 min, 12 ingredients
  • Pasta With Sausage Cream Sauce Pasta With Sausage Cream Sauce
    pasta (gemelli, cavatappi, penni, fusilli, orechiette or ... and
    5 More
    pasta (gemelli, cavatappi, penni, fusilli, orechiette or the like), italian sausage, crumbled, tomatoes, drained and diced, fat-free half-and-half, nonfat milk, grated parmesan cheese
    20 min, 6 ingredients
  • Pasta With Roasted Red Pepper Sauce Pasta With Roasted Red Pepper Sauce
    pasta , ie. campenelle little bells, olive oil and
    7 More
    pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)
    40 min, 9 ingredients
  • Pasta With Seafood and Cabbage Pasta With Seafood and Cabbage
    gluten-free pasta (notta pasta), canola oil and
    12 More
    gluten-free pasta (notta pasta), canola oil, shrimp, peeled and deveined, scallions, sliced diagonally (green and white parts ), fish sauce, julienned green cabbage, red bell pepper , thinly julienned, minced fresh ginger, garlic cloves, finely minced, dry sherry, gluten-free soy sauce (we used kikkoman, not gluten-free, personal preference), minced clams, undrained, crushed red pepper flakes , to taste (optional), chopped fresh cilantro, to garnish
    45 min, 14 ingredients
  • Very Low Fat Pesto Pasta Very Low Fat Pesto Pasta
    pasta, low-fat margarine, flour, chicken bouillon cube and
    14 More
    pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped
    17 min, 18 ingredients
  • Pasta Fagioli Pasta Fagioli
    extra virgin olive oil and
    11 More
    extra virgin olive oil, baby lima beans, drain and reserve liquid, garbanzo beans, drain and reserve liquid, white cannalini beans, drain and reserve liquid, garlic, finely chopped, onion, finely chopped, tomato paste or 1 8-oz. can tomato sauce, sodium free chicken broth, chopped fresh basil, ground red pepper to taste, ditalini pasta, grated pecorino-romano cheese
    30 min, 12 ingredients
  • Pasta Rootanesca Pasta Rootanesca
    olive oil, diced onion, diced carrot, diced fennel bulb and
    9 More
    olive oil, diced onion, diced carrot, diced fennel bulb, garlic cloves, minced, dried oregano, crushed red pepper, water, capers, pitted chopped kalamata olives, balsamic vinegar, fat-free marinara sauce, hot cooked vermicelli (12 oz uncooked pasta)
    13 ingredients
  • Pasta with Sun-Dried Tomato Sauce Pasta with Sun-Dried Tomato Sauce
    warm water, sun-dried tomato sprinkles and
    6 More
    warm water, sun-dried tomato sprinkles, fat-free , less-sodium chicken broth, less-fat cream cheese, chopped fresh basil, salt, coarsely ground black pepper, hot cooked gemelli pasta
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top