162787 pasta chicken broccoli low version Recipes

chicken breasts (skinned and cubed ), head broccoli, butter, chopped garlic, angel hair pasta, salt & pepper, olive oil, freshly grated parmesan cheese

pasta shells, broccoli, cut into very small florets and the stems thinly sliced, olive oil, boneless skinless chicken breasts, thinly sliced, chestnut mushrooms, quartered, sun-dried tomato paste, soft spreadable cheese with garlic and herbs (such as boursin), carton single cream, spring onion, finely sliced, mature cheddar cheese, grated, garlic, minced, sliced almonds

boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated

broccoli floret, olive oil, garlic clove, minced, red bell peppers, seeded and coarsely chopped, onion, chopped, low sodium chicken broth or 1/2-3/4 cup, tarragon or 1 tbsp fresh , chopped, prepared horseradish

chicken breasts, boneless, skinless, olive oil, penne pasta , measure uncooked, broccoli floret, chopped, sharp cheddar cheese, shredded, buttermilk ranch salad dressing mix , i use hidden valley, buttermilk, mayonnaise

chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce

low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin

extra-virgin olive oil, garlic, minced, freshly squeezed lemon juice, salt, ground black pepper, farfalle (bow tie) pasta, head broccoli, cut into florets, grated parmesan cheese

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

pasta, onion, butter, broccoli, carrots, chicken, spaghetti sauce

canola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

broccoli florets with short stems ( 1/2 lb crowns), carrots , cut into thin diagonal slices ( 2 cups), whole wheat angel hair pasta, olive oil, minced fresh ginger, garlic, minced, breasts boneless , skinless chicken breast halves (6 oz each), sliced, soy sauce, toasted sesame oil, scallions , thinkly sliced ( 1/2 cup), chicken broth, cashews (3 oz)

frozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese

whole boneless chicken breast, garlic cloves, crushed, olive oil, tamari or 6 tbsp soy sauce, ground black pepper , to taste, ziti pasta, cooked, broccoli, cut into florets, margarine or 1/2 cup butter, romano cheese or 1 cup parmesan cheese

broccoli florets (from about 1 3/4 lb of broccoli), orecchiette or farfalle (bow-tie) pasta, pine nuts, garlic cloves, olive oil, white wine vinegar, dried crushed red pepper, grated parmesan cheese

uncooked bow tie pasta, frozen broccoli florets or 2 cups fresh broccoli florets, dried basil leaves, pepper, alfredo sauce, shredded parmesan cheese

broccoli, low fat cheese (cheddar or mozzarella), low fat milk (1%), mushrooms (crimini and white button), smart balance butter, mushroom soup, shallots (onions ), water chestnuts, celery