113655 pasta broccoli basil fat version Recipes

conchiglie pasta, basil pesto (i make my own or you can use a good store bought version. the recipe is immediately following.), pasta water, tomatoes , as many as you like, sliced in half., jared roasted red peppers, chopped, juice from the roasted red peppers, pesto, fresh basil leaves, toasted pine nuts, garlic (okay, i used about 3 cloves of in my pesto because i love ; however, you can use only 1 if you like. :o), extra virgin olive oil , this is an approximate amount. add enough until the pesto is a smooth and thick consistency., freshly grated parmesan cheese .

frozen chopped broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free mayonnaise, shredded reduced-fat cheddar cheese, egg substitute, onion, finely chopped, butter, melted, reduced-fat butter-flavored crackers (about 6 crackers), refrigerated butter-flavored spray

fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets

smart balance light butter spread, onion, stalks celery, carrots, all-purpose flour, reduced-sodium fat-free chicken broth, low-fat milk, frozen broccoli, reduced-fat cheddar cheese

chicken sausage (spinach asiago if you can find it), pasta (of your choice), olive oil, minced garlic, onion, chopped, white wine, fresh basil, chopped, tomatoes (cut in half ), cayenne pepper, salt and pepper, butter, salted pasta water, fresh mozzarella cheese (cut into bite size pieces), parmesan cheese

broccoli ham and cheese quiche, shredded cheddar cheese, shredded monterey jack cheese, mozzarella cheese, fat free condensed broccoli cheese soup, eggs, garlic powder or 2 gloves, minced, frozen chopped broccoli, onion, finely chopped, diced cooked ham, baked deep dish pie crust

fat free chicken broth, water, frozen broccoli florets, diced tomatoes (the ones with green pepper celery and onion), velveeta reduced fat cheese product, chopped, salt and pepper (optional)

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

broccoli floret (fresh or frozen, thawed and drained ), shredded reduced-fat swiss cheese, bacon, cooked and crumbled, egg substitute, fat-free half-and-half, salt, garlic powder, lemon-pepper seasoning

broccoli (about 1 1/2 bunches), onions, chopped (about 2 cups), stalks celery, chopped (about 1 cup), garlic, minced (about 1 tsp), unsalted butter, all-purpose flour, dried thyme, dried marjoram, fat-free chicken broth, heated, low-fat milk, salt and pepper

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

heavy cream, fresh basil, washed stemmed and chopped, white pepper, dry mixed italian herbs, onion powder, chicken base or 1 tbsp powdered chicken bouillon, fresh garlic, minced, shredded asiago cheese, apple-wood smoked bacon, diced, kosher salt, white pepper, granulated garlic, button mushroom, sliced, sliced shiitake mushroom , discard stems and sliced, portobello mushroom, diced, asiago cheese , basil cream sauce (full amount), penne pasta , cooked al dente, fresh basil leaves , chiffanade (thinly sliced for garnishment), shredded asiago cheese (for garnishment)

broccoli, washed, trimmed and cut into 1-inch florets, salt , to taste, extra virgin olive oil, pancetta or bacon, chopped, onion, chopped, dried chile pepper, garlic, crushed, prosciutto, chopped, ziti, broken into short lengths, freshly grated pecorino

uncooked rotini pasta , can use any medium pasta shape, low-fat vanilla yogurt , could use plain, low-fat mayonnaise, lemon juice, diced cooked ham, celery ribs, diced, chopped purple onion, tart apple, diced, crumbled blue cheese, use more if you like.......i like, salt , to taste, pepper , to taste

broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos

garlic cloves, broccoli, low fat cottage cheese, reduced-fat cheddar cheese, baking potatoes

broccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing

broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper