Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana (Mario Batali) Recipe

Posted by
Rate It!
Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana (Mario Batali)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring 1 quart of water to a boil and add 1 tablespoon salt. Cook the broccoli in the boiling water until just tender and still bright green. Drain the broccoli and do not discard the cooking liquid.
  2. In a 12 to 14-inch saute pan, heat the olive oil over high heat. Add the pancetta, onion, chile and garlic and cook until the onion and garlic begin to brown. Add the prosciutto and reserved broccoli water and bring to a boil. Add the pasta and cook until al dente. Return the blanched broccoli to the pan, season with salt and pepper and serve divide equally among four warmed pasta bowls, topped with freshly grated pecorino.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.24 Kcal (1592 kJ)
Calories from fat 197.18 Kcal
% Daily Value*
Total Fat 21.91g 34%
Cholesterol 45.2mg 15%
Sodium 1490.75mg 62%
Potassium 618.68mg 13%
Total Carbs 27.91g 9%
Sugars 3.6g 14%
Dietary Fiber 4.95g 20%
Protein 20.49g 41%
Vitamin C 102.6mg 171%
Iron 1.2mg 7%
Calcium 212.9mg 21%
Amount Per 100 g
Calories 148.42 Kcal (621 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 34%
Cholesterol 17.64mg 15%
Sodium 581.89mg 62%
Potassium 241.49mg 13%
Total Carbs 10.9g 9%
Sugars 1.41g 14%
Dietary Fiber 1.93g 20%
Protein 8g 41%
Vitamin C 40.1mg 171%
Iron 0.5mg 7%
Calcium 83.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top