5622 passionfruit smoothie day day Recipes

pastry case , blind baked, powdered gelatine, very ripe bananas (i used lady fingers), passionfruit, halved and pulp removed, lemon juice, eggs, separated, castor sugar, cream , whipped to firm stage

cheese filling, thickened cream, goats curd, sugar, zest and juice 1.5 lemons, leaves gelatine or 3 tsp powdered or 1 sachet granulated, base, roasted almonds or almond meal, white sesame seeds, butter, passionfruit caramel, frozen passionfruit pulp, water, castor sugar, enough water to cover sugar

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

sugar, pineapple , passionfruit juice concentrate divided, eggs, sweetened condensed milk (1/2 can), milk, vanilla

strained passion fruit pulp (about 7 large passionfruit), mixed fruit, sugar, eggs, lightly beaten, self-raising flour, orange juice, butter, plain flour, mixed spice

egg whites, caster sugar, vanilla essence, white vinegar, cornflour, flaked coconut, thickened cream, passion fruit pulp (from 2 passionfruit), mangoes, thinly sliced (800g)

dry white wine, lemongrass, peeled and minced fresh ginger, heavy cream, mango, pureed, passionfruit, pureed, cold unsalted butter, cut into small pieces, salt and freshly ground white pepper, lightly toasted macadamia nuts , pieces, panko (japanese bread crumbs), fresh basil leaves, mayonnaise, sambal

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract