22490 banana passionfruit smoothie day wonder diet day Recipes

bananas, skim milk, skim-milk passionfruit-flavoured yogurt, ground nutmeg

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

banana, broken into chunks, banana extract, milk, strawberry yogurt, white sugar

banana, frozen and chunked, frozen raspberries, orange juice, vanilla yogurt

bananas, mango, peeled and sliced, orange juice, fat free yogurt

banana , small (6 ), strawberries , small, orange , (1/2 small), wheat germ, wheat bran, crude, grape juice

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

banana, sliced, reduced fat milk, frozen unsweetened strawberries