Directions:
- Brown meat in Dutch oven or deep large skillet; drain. Add onions; cook and stir 5 minute or until crisp-tender.
- Stir in pasta, water and sauce. Bring to boil; cover. Simmer on low heat 15 min., stirring occasionally. Add vegetables; cook 5 min., stirring frequently. Top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.18 Kcal (2291 kJ) | ||
| Calories from fat | 152.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 108.57mg | 36% | |
| Sodium | 465.15mg | 19% | |
| Potassium | 715.44mg | 15% | |
| Total Carbs | 48.44g | 16% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 46.55g | 93% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 203mg | 1128% | |
| Calcium | 503.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 85.61 Kcal (358 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 26% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 36% | |
| Sodium | 72.77mg | 19% | |
| Potassium | 111.93mg | 15% | |
| Total Carbs | 7.58g | 16% | |
| Sugars | 0.82g | 21% | |
| Dietary Fiber | 0.51g | 13% | |
| Protein | 7.28g | 93% | |
| Vitamin C | 6.4mg | 68% | |
| Iron | 31.8mg | 1128% | |
| Calcium | 78.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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