165 parmesan mediterranean Recipes
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eggplants, peeled, sweet red pepper, sweet yellow pepper and16 Moreeggplants, peeled, sweet red pepper, sweet yellow pepper, red onion, olive oil, salt, pepper, garlic cloves, minced, tomato paste, olive oil, grated parmesan cheese, garlic cloves, minced, dried basil, dried thyme, salt, dried tarragon, coarsely ground pepper, whole pita breads35 min, 19 ingredients
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chicken breasts, shallots, fresh parsley, lemon and9 Morechicken breasts, shallots, fresh parsley, lemon, hidden valley original ranch seasoning mix, dried oregano, salt or pepper, cucumber, greek yogurt, grated parmesan cheese, dried dill, fresh chives, olive oil flavored cooking spray40 min, 13 ingredients
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eggplants (unpeeled & sliced in 1/4 in thick slices) and17 Moreeggplants (unpeeled & sliced in 1/4 in thick slices), olive oil (more as required), onion (chopped ), celery (chopped ), green bell pepper (chopped ), fresh tomato (seeded & diced ), black olives (quartered or sliced ), dried oregano, dried thyme leaves, cumin, garlic powder, salt, black pepper, cinnamon, eggs (beaten ), breadcrumbs, olive oil, dry parmesan cheese (powder variety)1 hour 30 min, 18 ingredients
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tomatoes , halved lengthwise (10 to 12) and7 Moretomatoes , halved lengthwise (10 to 12), extra virgin olive oil, divided, mccormick california style minced garlic made from fresh garlic, mccormick gourmet collection mediterranean spiced sea salt, fresh ground black pepper (or mccormick gourmet collection coarse grind black pepper), pasta, cooked and drained, italian chicken sausage , cut into 1-inch sections, cooked and drained, set aside (optional), fresh grated parmesan cheese, to serve1 hour , 8 ingredients
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fresh tomato, finely chopped, olive oil, lemon juice and16 Morefresh tomato, finely chopped, olive oil, lemon juice, dijon mustard, garlic cloves, or to taste, finely chopped, dried basil leaves, white tuna packed in water, celery, finely chopped, fresh basil, finely chopped or to taste, fresh green beans, steamed, red bell pepper, medium, seeded, sliced thinly, tomatoes, fresh oregano, finely chopped, white vinegar or 2 1/2 tbsp red wine vinegar, green onion, finely chopped, salt , to taste, pepper , to taste, bread , tomato herb or your choice, parmesan cheese, freshly grated (optional)2 hour 45 min, 19 ingredients
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Mediterranean White Bean and Spinach Soup
extra virgin olive oil, garlic minced and12 Moreextra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese14 ingredients -
Mediterranean Stuffed Portabella Mushrooms
portabella mushroom cap (4 caps ), onion, finely chopped and13 Moreportabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)35 min, 15 ingredients -
Mediterranean Aubergine (Eggplant) Pot Pie
eggplant, sliced thin, red bell pepper, sliced in strips and7 Moreeggplant, sliced thin, red bell pepper, sliced in strips, onion, chopped, black olives, garlic cloves, chopped, olive oil, hummus, wine or 4 tbsp cooking or 4 tbsp beer or 2 tbsp water, parmesan cheese (optional)1 hour , 9 ingredients -
Mediterranean Chicken, Bean and Pasta Soup
olive oil, shallot, minced, carrots, cut in thin slices and12 Moreolive oil, shallot, minced, carrots, cut in thin slices, celery, stalks cut in pieces, whole tomatoes, undrained and chopped, fat free chicken broth, bay leaves, chicken, cooked and chopped, cannellini beans, drained and rinsed, ditalini pasta, salt, pepper, parsley, finely chopped, leaves basil, thinly sliced, grated parmesan cheese45 min, 15 ingredients -
Mediterranean Veggies with Navy Bean Penne
penne pasta, navy beans rinsed and drained and9 Morepenne pasta, navy beans rinsed and drained, green bell pepper chopped, zucchini sliced, garlic minced, stewed tomoatos, dried basil leaves, extra-virgin olive oil, mozzarella cheese shredded, parmesan cheese grated11 ingredients -
Mediterranean Eggplant (Aubergine) Casserole
olive oil, onion, halved and sliced, garlic cloves, minced and10 Moreolive oil, onion, halved and sliced, garlic cloves, minced, oregano, dried, salt, pepper, tomatoes, chopped, fresh basil, sliced, dry breadcrumbs, seasoned, grated parmesan cheese, divided, egg whites, lightly beaten, mozzarella cheese, shredded, eggplants, peeled and cut crosswise into 3/8 inch thick slices1 hour 5 min, 13 ingredients -
Mediterranean Ricotta Tarts (Vegetarian Option)
dry breadcrumbs, virgin olive oil and9 Moredry breadcrumbs, virgin olive oil, garlic clove, crushed (or to taste), red bell pepper, quartered and cut into 1/4-inch wide strips, zucchini , cut into 2-inch x 1/4 inch strips, prosciutto, chopped (optional), ricotta cheese (use firm or very well-drained ricotta cheese), cheddar cheese, grated, parmesan cheese, grated, fresh basil, shredded, black olives, pitted and sliced50 min, 11 ingredients -
Mediterranean Chicken Breasts- Homemade Gourmet
olive oil, boneless skinless chicken breasts and6 Moreolive oil, boneless skinless chicken breasts, angel hair pasta, cooked and drained, grape tomatoes or 1 cup halved cherry tomatoes, garlic clove, peeled, balsamic vinegar, homemade gourmet garlic basil seasoning, grated parmesan cheese (optional)40 min, 8 ingredients -
Mediterranean Garlic Shrimp - Olive Garden CopyCat
olive oil, crushed red pepper flakes, garlic, chopped and3 Moreolive oil, crushed red pepper flakes, garlic, chopped, shrimp, cleaned & deveined, parmesan cheese, fettuccine, cooked20 min, 6 ingredients -
Mediterranean Style Yellow Squash Microwave Medley
yellow squash, cubed, fresh onion, chopped and8 Moreyellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)10 min, 10 ingredients -
Mediterranean Scallops and Artichoke- Mushroom Pasta
sea scallops, shrimp scampi sauce and12 Moresea scallops, shrimp scampi sauce, baby portabella mushrooms pre sliced, red pepper cut into slices, yellow squash cut into slices, zucchini cut into slices, plum tomatos cut into slices, quartered artichoke hearts, grated parmesan cheese, italian herb pasta mix, white wine, eevo, salt32 min, 14 ingredients -
Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
olive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients -
Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
olive oil, onion, diced, garlic clove, minced, dried basil and9 Moreolive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese24 min, 13 ingredients
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