Directions:
- For Chicken Strips.
- Slice Chicken breast thin and then cut into 3/4 inch strips.
- Finelly chop the challots and parsley, squeeze the juice of lemon and mix well in a large bowl.
- Then add the Hidden Valley Original Ranch Seasoning Mix, oregano, salt and pepper to the mix and combine well.
- Place the Chicken strips in a Plastic Food Bag and pour in your mixture.
- Close bag and shake well until all Chicken Strips are coated evenly.
- Refrigerate closed bag of chicken strips for at least one hour or overnight.
- For Dipping Sauce.
- Peel, Seed and Puree half of Cucumber and combine in a medium bowl with the greek yogurt, dried dill, parmesan cheese and chives.
- Refrigerate mixture for at least one hour or overnight.
- Preparations.
- Spray a large grill pan with Olive Oil flavored cooking spray and heat to a medium temperature.
- Place chicken strips and grill for about 3 minutes on each side.
- When browned place in Serving Tray.
- Place Dipping Sauce in a bowl and place on Serving Tray next to the chicken strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.22 Kcal (629 kJ) | ||
| Calories from fat | 26.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 4% | |
| Sodium | 276.5mg | 12% | |
| Potassium | 410.29mg | 9% | |
| Total Carbs | 18.01g | 6% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 182.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 73.65 Kcal (308 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 4% | |
| Sodium | 135.56mg | 12% | |
| Potassium | 201.16mg | 9% | |
| Total Carbs | 8.83g | 6% | |
| Sugars | 3.78g | 31% | |
| Dietary Fiber | 1.39g | 11% | |
| Protein | 6.77g | 28% | |
| Vitamin C | 7.1mg | 24% | |
| Iron | 0.6mg | 7% | |
| Calcium | 89.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Salmon with Cucumber-Yogurt Salad
Cucumbers, peeled , halved lengthwise, seeded, cut into 1... and 6 more.. -
Lemon Linguine
Olive oil, Parsley, snipped, Grated lemon , rind of and 6 more.. -
Vietnamese Banh Mi Salad
Chicken breast, Fish sauce, Lime juice, Sugar and 20 more.. -
Baked Eggplant With Tomato and Cheese
Olive oil, Onions, peeled and chopped and 8 more.. -
Greek Cucumber Salad
Cucumber, diced, Tomato, chopped and 10 more.. -
Risotto with Edamame
Olive oil, Diced onion, Minced shallots, Arborio rice and 10 more.. -
Tomato cucumber salad
Salt, Sliced cucumbers, Sliced green pepper and 9 more.. -
Greek Salad With Oregano Marinated Chicken
Lemon, juiced, Extra-virgin olive oil, Dried oregano and 16 more.. -
Moussaka
Olive oil, Ground lamb (minced beef will do) and 24 more..
Also Try
-
Mediterranean Grilled Shrimp Kabobs
Shrimp, peeled and deveined ,leaving tails on, Olive oil and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
