125 parmesan crusted egg whites Recipes

whole wheat bread, dried, walnuts, parmesan cheese, freshly grated, coarse salt, fresh ground black pepper, egg white, boneless skinless chicken breast halves, grapeseed oil or 1 tbsp canola oil, lemon slice, for serving

tilapia fillets (sole or flounder could also be used), egg white, flour, lemon, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

chicken breasts, egg white, flour, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

butter, all-purpose flour, milk, freshly grated parmesan cheese, egg, room temperature and beaten, salt and black pepper, to taste, prepared whipped cream, toasted white bread, crust trimmed off, cooked turkey breast, thinly sliced, grated parmesan cheese, for topping, bacon , fried crisp

pizza crust (pillsbury ), olive oil, egg yolks , reserve, egg whites, parmesan cheese, garlic powder, fresh ground black pepper, pepperoni, sliced ripe olives, sliced mushrooms, part-skim mozzarella cheese, shredded, pizza sauce

fresh asparagus, parmesan cheese, bread, crusts removed, eggs, egg whites, milk, dijon mustard, mozzarella cheese, grated

recipe plain ol pizza crust dough, vegetable cooking spray, frozen chopped spinach, thawed, fennel seeds, crushed, garlic, minced, soft breadcrumbs, toasted, freshly grated parmesan cheese, egg white, classic italian tomato sauce, divided, nonfat cottage cheese, nonfat ricotta cheese, shredded reduced-fat provolone cheese, divided, chopped hot pickled pepper rings

frozen french fries, egg whites, dried, fried onions (like the kind in a can - eg: french s brand), parmesan cheese, grated, salt, pepper

olive oil, brown onion, finely chopped, carrot, peeled, diced, celery rib, diced, zucchini, diced, chicken stock, dried macaroni, parmesan cheese, shaved, white bread, crusts removed, veal mince, soccer ball ham, finely chopped, egg yolk, parmesan cheese , grate

refrigerated buttermilk biscuits (pillsbury is good for this ), ground beef, onion, finely chopped, minced fresh garlic, dried chili pepper flakes (optional or to taste), jalapeno pepper, seeded and finely chopped (optional), eggs, lightly beaten, frozen chopped spinach (thawed and squeezed dry ), sliced mushrooms, drained, crumbled feta cheese or 1 cup shredded monterey jack cheese, grated parmesan cheese, seasoning salt or white salt, black pepper, melted butter, grated parmesan cheese

extra-virgin olive oil, garlic (4 smashed, 1 minced), tomatoes , crushed by hand, fresh basil leaves, parmesan rind (optional), kosher salt and freshly ground pepper, lean ground turkey, chopped fresh parsley, plus more for topping, stale whole-wheat bread, crust trimmed , bread chopped, part-skim ricotta cheese, grated parmesan cheese, plus more for topping, egg white, lightly beaten, whole-wheat spaghetti

olive oil, chopped onions, salt, freshly ground white pepper, freshly ground black pepper, chicken stock, chopped garlic, arborio rice, assorted exotic mushrooms , such shiitakes, chanterelles, or oysters, wiped clean and chopped (about 2 cups), butter, heavy cream, freshly grated parmigiano-reggiano cheese, chopped green onions, green part only, white truffle oil, black truffle , for shaving, egg, fresh lemon juice, vegetable oil, dijon mustard, hot pepper sauce, salt, freshly grated parmigiano-reggiano cheese, freshly ground black pepper, white truffle oil, day-old white bread, crusts removed

nonstick vegetable oil spray, loaves country-style white sourdough bread, crusts trimmed , bread cut into 3/4-inch pieces (about 16 cups), olive oil, freshly grated parmesan cheese (about 4 1/2 oz), butter, very large red onions, coarsely chopped (about 1 1/2 lb), coarsely chopped celery, red bell peppers, coarsely chopped, garlic cloves, chopped, chopped fresh rosemary, dried oregano, raisins, pine nuts, toasted, sliced fresh basil, eggs, beaten to blend, canned low-salt chicken broth

frozen pearl onions , defrosted, carrots, peeled and cut into 1-inch pieces, yukon gold potato, peeled and cut into 1-inch pieces, unsalted butter, leeks, white and light green parts only, cleaned and finely chopped, cremini mushroom, thickly sliced, frozen baby peas , defrosted, frozen corn kernels , defrosted, cooked turkey, cut into 2-inch chunks, all-purpose flour, turkey broth or 2 cups chicken broth, half-and-half, salt, white pepper, chopped fresh parsley, chopped fresh chives, frozen puff pastry sheet , defrosted (half of a pepperidge farm box), egg, beaten, freshly grated parmesan cheese

olive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs and 8 egg whites, lowfat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan, part-skim mozzarella cheese, sliced sun-dried tomatoes, reconstituted, minced fresh thyme leaves, salt, freshly ground pepper

bacon, white bread, crusts removed, butter, at room temperature, eggs, salt, black pepper, grated parmesan cheese

pie crusts (see greek baking powder pie crust), eggs, egg whites, fresh asparagus, skim milk, shredded gruyere or 1/4 cup swiss cheese, grated fresh parmesan cheese, chopped fresh chives, nonfat dry milk powder, chopped fresh thyme or 1/4 tsp dried thyme, salt, pepper

applewood-smoked bacon (such as nueske s), chopped, fresh corn kernels, chopped green onions, reduced-fat milk, grated fresh parmesan cheese, divided, kosher salt, freshly ground black pepper, egg whites, lightly beaten, egg, lightly beaten, refrigerated pizza crust dough