Directions:
- Spread dough out.
- Make a paste of next 6 ingredients (olive oil, egg yolks, parmesan cheese, italian seasoning, garlic powder and black pepper); Spread evenly over the dough.
- Add pizza toppings.
- Add a little pizza sauce.
- Add cheese.
- Roll up like a jelly roll - both ends to the middle (long ends). Seal along the seam and the ends.
- Place on baking sheet seam side down.
- Brush top with slightly beaten egg whites.
- Bake at 350F for 30-40 minutes.
- Serve with remaining pizza sauce, warmed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.64 Kcal (966 kJ) | ||
| Calories from fat | 147.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 83.35mg | 28% | |
| Sodium | 508.62mg | 21% | |
| Potassium | 116.51mg | 2% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 18.01g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 489.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 236.65 Kcal (991 kJ) | ||
| Calories from fat | 150.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 25% | |
|---|---|---|---|
| Cholesterol | 85.52mg | 28% | |
| Sodium | 521.88mg | 21% | |
| Potassium | 119.55mg | 2% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 18.48g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 502.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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