Baked Egg Crisps Recipe

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Baked Egg Crisps
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Ingredients:

Directions:

  1. Preheat the oven to 425°.
  2. In a large skillet, cook the bacon over med-high heat until crisp, 5-7 minutes.
  3. Drain the bacon on a paper towel-lined plate, then crumble it up.
  4. Spread one side of each slice of bread with the butter.
  5. Press the slices, buttered side up, into each of six 4-ounce ramekins.
  6. Bake until pale golden, about 8 minutes.
  7. Remove from the oven and decrease oven temperature to 350°.
  8. Crack an egg into each ramekin.
  9. Season the eggs with salt and pepper to taste.
  10. Sprinkle each one with 1/2 teaspoon of the Parmesan.
  11. Bake until the whites are set but the yolks are still nice and runny, 15-20 minutes.
  12. Serve topped with the crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.43 Kcal (1224 kJ)
Calories from fat 187.52 Kcal
% Daily Value*
Total Fat 20.84g 32%
Cholesterol 215.39mg 72%
Sodium 403.46mg 17%
Potassium 162.18mg 3%
Total Carbs 13.13g 4%
Sugars 1.41g 6%
Dietary Fiber 2.52g 10%
Protein 13.58g 27%
Iron 2.4mg 13%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 262.11 Kcal (1097 kJ)
Calories from fat 168.08 Kcal
% Daily Value*
Total Fat 18.68g 32%
Cholesterol 193.06mg 72%
Sodium 361.63mg 17%
Potassium 145.36mg 3%
Total Carbs 11.77g 4%
Sugars 1.26g 6%
Dietary Fiber 2.26g 10%
Protein 12.18g 27%
Iron 2.2mg 13%
Calcium 207.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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