351 parmesan black pepper wheat Recipes

  • Vegetables with Cracked Wheat
    olive oil, chopped onions, garlic, minced and
    13 More
    olive oil, chopped onions, garlic, minced, coarsely chopped red cabbage, chopped red bell pepper, uncooked cracked wheat, seasoned tomato sauce, water, dried basil, paprika, dried oregano, dried thyme, salt, black pepper, grated parmesan cheese to taste (optional), fresh basil leaves for garnish
    45 min, 16 ingredients
  • Whole-Wheat Spaghetti with Arugula
    olive oil, divided, crushed red pepper and
    8 More
    olive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese
    10 ingredients
  • Caramelized Onion, Macadamia Pesto on Wheat Flax Seed Pizza Crus
    active dry yeast, warm water, whole wheat flour and
    19 More
    active dry yeast, warm water, whole wheat flour, flax seed meal, salt, honey or 1 tbsp brown sugar, basil leaves , packed, parmesan cheese, grated, olive oil, macadamia nuts, garlic clove, red pepper, fresh, salt, pepper, lemon juice, sweet onions, thinly sliced, rosemary (fresh or dried ), salt, olive oil, black pepper, arugula, mozzarella cheese or 6 -8 oz ricotta cheese
    40 min, 22 ingredients
  • Whole Wheat Veggie Lasagna
    extra virgin olive oil, zucchini, sliced and
    11 More
    extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese
    1 hour 5 min, 13 ingredients
  • Turkey Lasagna with Whole Wheat Noodles
    ground turkey, spaghetti sauce traditional, water, ricotta and
    7 More
    ground turkey, spaghetti sauce traditional, water, ricotta, mozzarella, parmesan, grated, eggs, parsley, chopped, salt, black pepper, whole wheat lasagna
    11 ingredients
  • Whole Wheat Spaghetti and Turkey Meatballs
    egg, beaten, nonfat milk, italian seasoned breadcrumbs and
    7 More
    egg, beaten, nonfat milk, italian seasoned breadcrumbs, grated parmesan cheese, lean ground turkey, salt, fresh ground black pepper, prepared marinara sauce, whole wheat spaghetti, fresh basil, chopped, for garnish (optional)
    35 min, 10 ingredients
  • Irresistible Healthy Vegetarian Stuffed Peppers
    whole wheat orzo pasta, orange bell peppers, butter and
    17 More
    whole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided
    1 hour 45 min, 20 ingredients
  • Whole-Wheat Spaghetti with Hazelnuts and Asparagus
    whole-wheat spaghetti, asparagus, ends trimmed and
    5 More
    whole-wheat spaghetti, asparagus, ends trimmed, extra-virgin olive oil, hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts), kosher salt, black pepper, parmesan
    15 min, 7 ingredients
  • Whole-Wheat Spaghetti with Garlic, Parsley, and Lemon
    whole-wheat spaghetti, extra-virgin olive oil, divided and
    6 More
    whole-wheat spaghetti, extra-virgin olive oil, divided, chopped garlic, chopped flat-leaf parsley, black pepper, freshly grated lemon zest, kosher salt, asiago , pecorino, or parmesan cheese, shaved with a vegetable peeler
    27 min, 8 ingredients
  • Whole Wheat Penne with Broccoli, Green Olives, and Pine Nuts
    broccoli florets (about 2 lb), chopped broccoli stalks and
    10 More
    broccoli florets (about 2 lb), chopped broccoli stalks, olive oil, chopped yellow onion, garlic cloves, minced, chopped pitted green olives, pine nuts, toasted, chopped fresh marjoram or oregano, sea salt, freshly ground black pepper, hot cooked whole wheat penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese
    12 ingredients
  • Portabella, Red Onion and Chevre Pizza (Whole Wheat Crust Abm)
    water (more may be needed), olive oil and
    14 More
    water (more may be needed), olive oil, nonfat dry milk powder, salt, sugar, bread flour, whole wheat flour, dry yeast, red onion, peeled and sliced, portabella mushroom, sliced, olive oil, divided, fresh rosemary, chopped or 1 tsp chopped dried rosemary, salt, ground black pepper, parmesan cheese, shredded, chevre cheese, crumbled
    31 min, 16 ingredients
  • Whole-Wheat Penne With Sausage, Chard, and Artichoke Hearts Whole-Wheat Penne With Sausage, Chard, and Artichoke Hearts
    coarse salt and black pepper, whole wheat penne, olive oil and
    9 More
    coarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes
    35 min, 12 ingredients
  • Chicken Soup With Whole Wheat Dumplings Chicken Soup With Whole Wheat Dumplings
    chicken stock, boneless skinless chicken breast half and
    11 More
    chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces
    20 min, 13 ingredients
  • Penne With Sauteed Zucchini and Parmesan Penne With Sauteed Zucchini and Parmesan
    uncooked whole wheat penne pasta, olive oil and
    6 More
    uncooked whole wheat penne pasta, olive oil, garlic clove, minced, zucchini , cut crosswise into 1/4-inch slices, salt, black pepper, shaved fresh parmesan cheese, divided, chopped bottled roasted red bell pepper
    8 ingredients
  • Whole Wheat Fettuccine in Light Alfredo Sauce Whole Wheat Fettuccine in Light Alfredo Sauce
    whole wheat fettuccine, onion, chopped and
    9 More
    whole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen
    30 min, 11 ingredients
  • Tomato Basil Tart With Whole Wheat Nutty Crust Tomato Basil Tart With Whole Wheat Nutty Crust
    whole wheat pastry flour and
    14 More
    whole wheat pastry flour, almond meal or 1/4 cup ground almonds or 1/4 cup ground walnuts, butter, softened, cold water, eggs, egg whites, evaporated milk, mozzarella cheese, shredded, onion, diced, salt & freshly ground black pepper, firm tomatoes, sliced, fresh basil , torn, dried oregano, green onion, chopped, grated parmesan cheese
    55 min, 15 ingredients
  • Baked Wheat Bulgur With Sweet Potatoes and Almonds Baked Wheat Bulgur With Sweet Potatoes and Almonds
    low sodium chicken broth, water, bulgur wheat and
    9 More
    low sodium chicken broth, water, bulgur wheat, onion, diced, sweet potato, peeled and diced into 1/2-inch cubes (about 2 large), parsley, chopped, grated parmesan cheese, sliced almonds, toasted, ground cinnamon, ground nutmeg, salt, fresh ground black pepper
    21 min, 12 ingredients
  • Grilled Halibut With Puttanesca Salsa and Parmesan Orzo Grilled Halibut With Puttanesca Salsa and Parmesan Orzo
    whole wheat orzo, reduced-sodium fat-free chicken broth and
    12 More
    whole wheat orzo, reduced-sodium fat-free chicken broth, dry white wine (or 3 tbsp chicken broth and 1 tbsp lemon juice), freshly grated parmesan cheese, fresh ground black pepper, halibut fillets, olive oil, salt, grape tomatoes, quartered, pitted kalamata olives , slivered, drained capers, garlic cloves, minced, crushed red pepper flakes, fresh basil
    10 min, 14 ingredients




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