1035 pancakes whole Recipes

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

whole wheat flour or 1/2 cup whole grain oat flour, low-fat buttermilk, egg white, lightly beaten, baking soda, salt, vanilla, fresh blueberries or 1/2 cup frozen blueberries

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

whole wheat flour, baking powder, sugar, salt, cinnamon, nutmeg, whole milk, egg, oil, applesauce (make it a little shy of a full quarter cup)

skim milk, egg, extra virgin olive oil, salt, sugar, whole wheat flour, baking powder

eggs, milk, unsweetened applesauce, whole wheat flour, sugar, baking powder, salt

fat free milk, egg, corn oil, salt, sugar, whole wheat flour, baking powder

skim milk, egg whites, butter, oats, whole wheat flour, sugar, baking powder

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

whole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute

whole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract

whole wheat pancake -and-waffle mix, chopped crystallized ginger, ground ginger, whole milk, honey, olive or canola oil, egg, strawberry-maple syrup

white whole wheat flour, baking powder, egg, whole, whole milk, lemon juice, canned or bottled, salt, table, vegetable oil, sugars, granulated

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener

rhubarb, sugar, sugar, orange , zest of, fresh orange juice, strawberry, hulled and sliced (8 oz.), whole wheat flour, all-purpose flour, baking powder, baking soda, kosher salt, wheat bran, whole milk, plain yogurt, buttermilk (more if needed), eggs, unsalted butter, melted and cooled (plus room temperature butter, for serving), canola oil, for cooking (or clarified butter)