Blueberry Pancakes Recipe

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Blueberry Pancakes
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Ingredients:

Directions:

  1. In a small mixing bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, and salt. Whisk just until blended. Stir in the blueberries.
  2. Let stand for 10 minutes.
  3. Heat a large nonstick skillet over medium heat.
  4. Pour the batter in 1/8-cup dollops onto the skillet to form 3 pancakes. Cook for about 2 minutes, or until bubbles appear on the tops and the bottoms are golden brown. Flip. Cook for about 2 minutes, or until browned on the bottom. Serve immediately.
  5. Preparation time includes time for batter to rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.73 Kcal (397 kJ)
Calories from fat 7.05 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.45mg 1%
Sodium 349.06mg 15%
Potassium 101.22mg 2%
Total Carbs 17.6g 6%
Sugars 3.5g 14%
Dietary Fiber 0.71g 3%
Protein 3.69g 7%
Vitamin C 2.5mg 4%
Iron 1.2mg 7%
Calcium 48mg 5%
Amount Per 100 g
Calories 125.12 Kcal (524 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 1%
Cholesterol 3.24mg 1%
Sodium 461.04mg 15%
Potassium 133.69mg 2%
Total Carbs 23.24g 6%
Sugars 4.62g 14%
Dietary Fiber 0.94g 3%
Protein 4.87g 7%
Vitamin C 3.3mg 4%
Iron 1.6mg 7%
Calcium 63.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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