213 pancakes wheat fat Recipes

  • Moo Shu Vegetables with Chinese Pancakes
    roasted sesame seed oil, green onions, thinly sliced and
    10 More
    roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)
    36 min, 12 ingredients
  • Whole Wheat Banana Pancakes - Low Fat
    whole wheat flour, brown sugar, baking powder, salt and
    5 More
    whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)
    20 min, 9 ingredients
  • Cottage Cheese Pancakes
    fat cottage cheese or 1 cup 2%, egg, egg whites and
    5 More
    fat cottage cheese or 1 cup 2%, egg, egg whites, wheat germ, whole wheat flour, cinnamon, salt, margarine
    15 min, 8 ingredients
  • Wheat Germ Pancakes
    flour, whole-wheat flour, toasted wheat germ, sugar and
    4 More
    flour, whole-wheat flour, toasted wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites
    8 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Fat Free Oatmeal Pancakes
    oatmeal, fat-free buttermilk, egg substitute and
    3 More
    oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder
    20 min, 6 ingredients
  • Fat Free Pancake
    whole wheat flour, baking soda, salt, drop vanilla extract and
    1 More
    whole wheat flour, baking soda, salt, drop vanilla extract, milk
    5 min, 5 ingredients
  • Cottage Cheese Pancakes
    fat-free cottage cheese, egg whites, sugar substitute and
    6 More
    fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon
    15 min, 9 ingredients
  • Wheat Germ Pancakes With Yogurt And Berry Sauce Wheat Germ Pancakes With Yogurt And Berry Sauce
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar and
    10 More
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt
    15 min, 14 ingredients
  • Bread Crumb Pancakes (low Fat and Dairy Free!) Bread Crumb Pancakes (low Fat and Dairy Free!)
    breadcrumbs, soymilk lite, canola oil, whole wheat flour and
    3 More
    breadcrumbs, soymilk lite, canola oil, whole wheat flour, egg whites, salt, baking powder
    20 min, 7 ingredients
  • Whole Wheat Blueberry Pancakes Ww Whole Wheat Blueberry Pancakes Ww
    wheat flour, splenda sugar substitute, baking powder and
    6 More
    wheat flour, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg substitute, low-fat margarine, melted, fresh blueberries or 3/4 cup frozen blueberries
    25 min, 9 ingredients
  • Fat Free Whole Wheat Vegan Pancakes Fat Free Whole Wheat Vegan Pancakes
    whole wheat flour, splenda granular (or sugar ) and
    4 More
    whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla
    15 min, 6 ingredients
  • Wheat Germ Pancakes Wheat Germ Pancakes
    all-purpose flour, whole-wheat flour and
    7 More
    all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites
    9 ingredients
  • Pancakes With Freshly Ground Flour Pancakes With Freshly Ground Flour
    whole wheat flour (made from 1.6 cups soft white wheat be... and
    7 More
    whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla
    15 min, 8 ingredients
  • Pancake Muffins (Aunt Jemima Recipe) Pancake Muffins (Aunt Jemima Recipe)
    aunt jemima whole wheat blend pancake mix, ground cinnamon and
    5 More
    aunt jemima whole wheat blend pancake mix, ground cinnamon, low-fat milk (i used skim), honey, egg, slightly beaten, vegetable oil (i used olive oil because that s all i had), vanilla extract
    25 min, 7 ingredients
  • Fat Free Whole Wheat Pancakes Fat Free Whole Wheat Pancakes
    whole wheat flour, baking soda, baking powder, cinnamon and
    3 More
    whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt
    15 min, 7 ingredients
  • Easy Healthy Cottage Cheese Pancakes Easy Healthy Cottage Cheese Pancakes
    fat-free cottage cheese and
    4 More
    fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)
    12 min, 5 ingredients
  • Fat-Free Low-Sugar Pumpkin Pancakes Fat-Free Low-Sugar Pumpkin Pancakes
    whole wheat flour, dark brown sugar and
    8 More
    whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    20 min, 10 ingredients




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