29 pancake sodium Recipes

  • Pancake Soup
    eggs, beaten, milk, flour, canola oil, salt, sugar and
    3 More
    eggs, beaten, milk, flour, canola oil, salt, sugar, low sodium chicken broth, onion powder, salt
    20 min, 9 ingredients
  • Moo Shu Pork With Mandarin Pancakes
    low-sodium soy sauce, rice wine or sake, dark sesame oil and
    20 More
    low-sodium soy sauce, rice wine or sake, dark sesame oil, cornstarch, boneless pork loin, trimmed and cut into 1 x 1/4-inch strips, dried shiitake mushrooms, sliced green onions, minced garlic (about 12 cloves), minced peeled fresh ginger, dried wood ear mushrooms (about 1/4 oz), rice wine or sake, low-sodium soy sauce, cornstarch, sugar, black pepper, vegetable oil, divided, eggs, lightly beaten, sliced napa (chinese ) cabbage stalks, sliced napa (chinese ) cabbage leaves, rice wine or sake, hoisin sauce, low-sodium soy sauce, mandarin pancakes
    23 ingredients
  • Protein Pancakes
    baking powder (featherweight brand is best, no sodium or ... and
    8 More
    baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )
    20 min, 9 ingredients
  • Scallion Pancakes
    low-sodium soy sauce, rice vinegar and
    9 More
    low-sodium soy sauce, rice vinegar, fresh ginger, peeled and grated, crushed red pepper, sugar, eggs, sesame oil, salt, all-purpose flour, vegetable oil, sliced scallions
    25 min, 11 ingredients
  • Quick Scallion Pancakes
    salt, fresh ground pepper, scallions , about 1 lb, egg and
    3 More
    salt, fresh ground pepper, scallions , about 1 lb, egg, soy sauce (i use low sodium ), flour, peanut oil or 2 tbsp canola oil or 2 tbsp olive oil
    20 min, 7 ingredients
  • Chinese Scallion Pancakes
    king arthur unbleached all-purpose flour, boiling water and
    11 More
    king arthur unbleached all-purpose flour, boiling water, sesame oil, green onions, chopped, salt, canola oil, reduced-sodium soy sauce, brown sugar, minced fresh gingerroot, rice vinegar, sesame oil, crushed red pepper flakes
    35 min, 13 ingredients
  • Two-Bite Shrimp Pancakes with Satsuma Relish
    thawed peeled and deveined shrimp , finely chopped in a f... and
    8 More
    thawed peeled and deveined shrimp , finely chopped in a food proce, shredded carrots, chopped cilantro, reduced-sodium soy sauce or tamari, divided, green onions, thinly sliced, eggs, beaten, all-purpose flour, natural spray oil, satsumas, peel and pith removed, segments chopped
    1 hour 35 min, 9 ingredients
  • Bulgur, Spinach, and Toasted Walnut Pancakes
    boiling water, uncooked bulgur, chopped walnuts and
    13 More
    boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)
    16 ingredients
  • Sesame Carrot Pancakes W/Black Bean Garlic Sauce
    white bread , toasted crisp and
    17 More
    white bread , toasted crisp, fresh carrot, grated (about 2 medium), sesame seeds, toasted, green onions, sliced, sea salt, eggs, lightly beaten, garlic clove, minced, canola oil (for light frying ), black beans (rinsed, drained and mashed ), sesame oil, garlic cloves, minced, lime juice, low sodium soy sauce, rice vinegar, sugar, ginger, sea salt, green onions, sliced
    35 min, 18 ingredients
  • Shredded Carrot-Ginger Pancakes with Asian Dipping Sauce
    coarsely shredded carrot (about 1 lb) and
    14 More
    coarsely shredded carrot (about 1 lb), chopped green onions, minced garlic, grated peeled fresh ginger, egg substitute, cracker meal, salt, canola oil, divided, green onion strips (optional), low-sodium soy sauce, water, minced garlic, grated peeled fresh ginger, rice wine vinegar
    15 ingredients
  • Honey & Buttermilk Buckwheat Pancakes W/cherry Rhubarb Sauce
    sliced rhubarb, cut into thin rounds (approximately 1 lon... and
    15 More
    sliced rhubarb, cut into thin rounds (approximately 1 long stalk ), dried cherries, cold water, cherry gelatin or 1 (3 oz) box strawberry gelatin (4 serving size), honey, unsalted butter, fresh orange juice, buckwheat flour, all-purpose flour, salt (or reduced sodium ), baking powder, buttermilk, eggs, honey, canola oil, beer (or seltzer water)
    50 min, 16 ingredients
  • Barley-Oat Pancakes Barley-Oat Pancakes
    barley flour, oat flour, sodium-free baking powder, salt and
    6 More
    barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)
    45 min, 10 ingredients
  • Shiitake Noodle Pancakes Shiitake Noodle Pancakes
    boiling water, dried shiitake mushrooms, water, spaghetti and
    11 More
    boiling water, dried shiitake mushrooms, water, spaghetti, bread crumbs, carrot, shredded, scallions, thinly sliced, water chestnuts , finely chopped, cornstarch, low-sodium soy sauce, ginger root, grated, black pepper, egg whites, beaten, garlic, minced, canola oil, divided
    15 ingredients
  • Heart Healthy Oatmeal Pancakes Heart Healthy Oatmeal Pancakes
    buttermilk (1 cup milk tbsp white vinegar), white vinegar and
    9 More
    buttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt
    15 min, 11 ingredients
  • Scallion Pancakes (Tyler Florence) Scallion Pancakes (Tyler Florence)
    low-sodium soy sauce, rice vinegar and
    15 More
    low-sodium soy sauce, rice vinegar, hot chili paste , such as sriracha, sugar, toasted sesame oil, toasted sesame seeds, big slice fresh ginger , smashed, fresh cilantro, leaves and stems, egg, water, toasted sesame oil, kosher salt, all-purpose flour, chopped fresh cilantro, chopped scallion, toasted sesame seeds, peanut oil, for frying
    16 min, 17 ingredients
  • Wasabi Crab on Green Onion Pancakes Wasabi Crab on Green Onion Pancakes
    lump crabmeat, drained, wasabi mayonnaise, lemon juice and
    7 More
    lump crabmeat, drained, wasabi mayonnaise, lemon juice, low sodium soy sauce, chopped chives, flour tortillas, egg , lighly beaten, green onions, thinly sliced, chopped chives, garnish, prepared wasabi, garnish (optional)
    35 min, 10 ingredients
  • Noodle Pancakes with Shiitake Mushrooms Noodle Pancakes with Shiitake Mushrooms
    boiling water, dried shiitake mushrooms, water and
    13 More
    boiling water, dried shiitake mushrooms, water, uncooked spaghetti, dry breadcrumbs, coarsely shredded carrot, sliced green onions, chopped water chestnuts, cornstarch, low-sodium soy sauce, grated peeled gingerroot, pepper, egg whites, lightly beaten, garlic clove, minced, vegetable oil, divided, asian black bean sauce
    16 ingredients
  • Korean Green Onion & Shrimp Pancakes With Vinegar Dipping Sa Korean Green Onion & Shrimp Pancakes With Vinegar Dipping Sa
    reduced sodium soy sauce, cilantro, finely chopped and
    15 More
    reduced sodium soy sauce, cilantro, finely chopped, green onion, finely chopped, rice vinegar (or cider vinegar), sugar, sesame seeds, toasted and ground, eggs, egg whites, flour, vegetable oil , plus, vegetable oil, water, cooked shrimp, green onions, trimmed , quartered lengthwise and cut into 3-inch lengths, zucchini, ends trimmed and sliced int fine julienne, 3-inch long, carrot, peeled , cut into fine julienne 3-inch long, fresh chives, chopped
    40 min, 17 ingredients




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