256948 pan tuna steaks tomato olive salad Recipes

tuna steaks, flour, salt and pepper, oil, butter, chopped green bell pepper, shallots, chopped finely, garlic, chopped finely, diced tomatoes, mushrooms, chopped, red wine, chopped fresh parsley leaves, dried oregano, crushed, herbes de provence, crushed, cooked white rice

canola oil, lemon juice, salt, worcestershire sauce, white pepper, hot pepper sauce, yellowfin tuna steaks, cut into 6 pieces (fresh or frozen ), paprika , to taste

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

fresh squeezed tangerine juice, low sodium soy sauce, toasted sesame oil, fresh squeezed lemon juice, cayenne pepper, chopped fresh parsley, garlic clove, minced, fresh oregano, pepper, sea salt, tuna steaks

fresh tuna steaks, 1-2 inch thick (we like yellowfin for this), oil, wasabi (can add more if you dare), soy sauce, brown sugar, hokkien noodles (any thick noodle is fine) or 1 lb udon noodles (any thick noodle is fine)

soy sauce, lemon juice, oil, minced garlic, tuna steaks , 1 inch think,6 oz each

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

beer, chopped green onion, orange juice, soy sauce, lemon juice, grated fresh ginger, garlic cloves, minced, sugar, tuna steaks , at least 3/4 inch thick

tamari soy sauce (teriyaki can be substituted), lemon juice, lime juice, ginger, garlic, fresh tuna steaks, cherry wood chips

tuna steaks, sweet style teriyaki sauce, ripe tomatoes (1 1/2 lb), salt, red onion, finely chopped (1/2 cup), minced fresh cilantro, fresh lime juice, tequila (optional)

raw carrot, chopped, celery, chopped, onion, chopped, club crackers, crushed, butter (melted ), lemon juice, garlic powder, tuna steak, salt and pepper

steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper

red wine vinegar, vegetable oil, dijon-style mustard, garlic clove, minced, fresh coarse ground black pepper, tuna steaks

yellowfin tuna steaks, jamaican jerk spice (mccormick), olive oil, instant brown rice, dried oregano, zucchini, diced, salt and pepper, clementine, peeled ,just sections (6-8 clementines), minced red onion, fresh lime juice, chopped fresh cilantro

soy sauce, wasabi powder, garlic powder, tuna steaks, 1 inch thick (or more ), fresh green beans, sesame oil, golden brown sugar

chopped fresh tarragon, orange sections, grapefruit sections, raspberries, chopped jalapeno pepper, tuna steaks, 1/2 in thick, flour, vegetable oil

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

albacore tuna steak, 1-2 inches thick, low-sodium bacon, garlic powder, seasoning salt