Red Wine Vinaigrette Tuna Steaks Recipe

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Red Wine Vinaigrette Tuna Steaks
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Ingredients
7
Count
Nutrition
183
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients, except Tuna Steaks, with a whisk until well incorporated.
  2. Pour over tuna steaks and marinate for at least 30 minutes.
  3. Grease and preheat grill or grill pan to medium high heat.
  4. Add tuna steaks, discard remaining marinade.
  5. Grill 4-6 minutes per side. Tuna should not be cooked well done!
  6. Remove from heat and let rest for 3-5 minutes.
  7. Enjoy :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.71 Kcal (765 kJ)
Calories from fat 140.59 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 13.89mg 5%
Sodium 101.75mg 4%
Potassium 121.86mg 3%
Total Carbs 0.97g 0%
Sugars 0.09g 0%
Dietary Fiber 0.29g 1%
Protein 8.63g 17%
Vitamin C 0.9mg 2%
Vitamin A 0.9mg 28%
Iron 40.2mg 223%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 225.63 Kcal (945 kJ)
Calories from fat 173.61 Kcal
% Daily Value*
Total Fat 19.29g 24%
Cholesterol 17.15mg 5%
Sodium 125.65mg 4%
Potassium 150.49mg 3%
Total Carbs 1.19g 0%
Sugars 0.11g 0%
Dietary Fiber 0.36g 1%
Protein 10.65g 17%
Vitamin C 1.1mg 2%
Vitamin A 1.1mg 28%
Iron 49.6mg 223%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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