44382 pan seared crusted tuna salsa Recipes

ahi tuna 4 steaks 6 oz each, gator spices , blackened seasoning, canola oil

tuna, drained (i used chunk light tuna in water because that s what i had on hand, but use your favorite.), mayonnaise (more or less, to taste. i used hellmann s light.), fresh salsa (more or less , to taste.), ground black pepper , to taste, bread , toasted. (i used whole wheat this time, but english muffins, sandwich flats or pita would also work well), american cheese (or your favorite melting cheese)

olive oil, tuna steaks, sesame seeds (i haven tsp listed quantity as it will vary for size of steaks, but enough to cover 1 side of tuna), paste miso, mirin, sake, sugar, rice vinegar, japanese soy sauce, wasabi

all-purpose flour, potato flakes, cold butter, ice water, french-fried onions (divided ), potato flakes, shredded cheddar cheese (divided ), tuna (drained and flaked , add more tuna if desired), cream of mushroom soup (undiluted ), egg

tuna, cut into 4 pieces, garlic cloves, pressed, grated lemon rind, fresh lemon juice, minced fresh sage, minced fresh parsley, chicken broth or 1/4 cup vegetable broth, red pepper flakes, salt and black pepper

tuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados, lemons, juiced, fresh parsley, minced onion, minced garlic, fresh black pepper, coarsely ground, tabasco sauce, olive oil, salt, fresh basil, toasted pita bread , cut in triangles

tuna loin, asian essence, for seasoning, salt freshly ground black pepper, ponzu, sesame oil, black and white sesame seeds, julienned napa cabbage, julienned carrot, julienned scallion, chopped cilantro leaves, chopped peanuts, wontons, fried in large pieces, ponzu, sesame oil, mixed black and white sesame seeds, canola oil, soy sauce, rice vinegar, seaweed salad, for garnish , optional

tuna steaks (about 3/4 inch thick ), dry breadcrumbs, commercial pesto, water, balsamic vinegar, capers, diced shallots, torn spinach (about 1 lb), dry white wine, freshly ground black pepper

tuna fillets, salt, pepper, butter or margarine, olive-rosemary pesto

angel hair pasta broken, carrots, finely chopped, green onions, chopped, cilantro chopped, sesame seeds, extra virgin olive oil, ahi tuna, citrus ponzu (divided ), lime wedges, crushed peanuts, crispy wonton strips

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

tuna, light , canned in water, cottage cheese, low fat, salsa

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna (flaked white - 170 g can), red onions (or green onions), celery, roasted red peppers (or fresh red pepper), parsley, black olives, pitted, capers, drained, mayonnaise, lemon juice, olive oil, plus more to brush on the bread, salt, pepper , to taste, baguette (or 4 crusty rolls)

tuna steaks (2 5oz each), coarse sea salt, fresh coarse ground black pepper, olive oil, lemon , juice of

tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil