Amount Per 1 Serving
Calories	280.32 Kcal (1174 kJ)
Calories from fat	91.77 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Cholesterol	69.46mg	23%
Sodium	651.15mg	27%
Potassium	481.39mg	10%
Total Carbs	1.4g	0%
Sugars	0.44g	2%
Dietary Fiber	0.47g	2%
Protein	41.27g	83%
Vitamin C	7.7mg	13%
Vitamin A	4.3mg	142%
Iron	200mg	1111%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	175.65 Kcal (735 kJ)
Calories from fat	57.51 Kcal
		% Daily Value*
Total Fat	6.39g	16%
Cholesterol	43.52mg	23%
Sodium	408.02mg	27%
Potassium	301.65mg	10%
Total Carbs	0.88g	0%
Sugars	0.27g	2%
Dietary Fiber	0.3g	2%
Protein	25.86g	83%
Vitamin C	4.8mg	13%
Vitamin A	2.7mg	142%
Iron	125.3mg	1111%
Calcium	13.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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