14394 pan seabass fillet couscous Recipes

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

water, olive oil, grated fresh orange zest, salt, couscous, chopped dried pitted dates, chopped scallion greens

sesame seeds, pine nuts, butter, salt, dry whole-wheat couscous (made from semolina, which is used to make pasta), chickpeas, drained, peeled, seeded and finely diced cucumber, dried currants plumped in water, fines herbes (or minced mint, cilantro and parsley), lemon juice, red pepper flakes

reduced-sodium chicken broth, salt, plain couscous, extra-virgin olive oil, onion, chopped, garlic clove, finely chopped, zucchini, cut into 1/2-inch cubes, ground coriander, chili powder, ground cumin, black pepper, chopped fresh mint, fresh lemon juice

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

couscous, unsalted butter, boiling water, plain yogurt, olive oil, white wine vinegar, curry powder, ground turmeric, kosher salt, fresh ground pepper, grated carrot, minced parsley, dried currant, sliced blanched almond, scallions, thinly sliced, diced red onion

couscous, lemon juice, olive oil, green onion, tomatoes, diced, canned red kidney beans (only if you want), feta cheese, pine nuts, oregano

raw shrimp, peeled and chopped (about 3/4 lb), chicken breast , boned,skinned and chopped (generous 1/2 cup), emeril creole seasoning (recipe below ), olive oil, chopped andouille sausages (1/2 cup), chopped onion, green bell pepper, chopped celery, minced garlic, peeled seeded and chopped italian plum tomato (about 2), bay leaves, worcestershire sauce, hot pepper sauce, chicken stock, salt, fresh ground black pepper, couscous, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried leaf thyme

onion, finely chopped, extra virgin olive oil, garlic cloves, minced, water, vegetable broth (10 fl oz) or 1 1/4 cups chicken broth, couscous (1 1/2 cups), chopped fresh parsley, chopped fresh basil, chopped fresh mint, fresh lemon juice (or to taste), salt and pepper

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

chicken broth, water, couscous, sugar, dijon mustard, lemon juice, red wine vinegar, olive oil, tomatoes, quartered, cucumber, peeled and diced, green onions, sliced thin, feta cheese, crumbled

couscous, vegetable stock powder, sugar, grated an orange , rind of (optional), boiling water, chopped almonds or 1/4-1/2 cup pine nuts, currants, butter or 2 tbsp olive oil, dried apricot, chopped, spring onions, chopped coriander leaves

low-salt chicken broth, salt, plain couscous (about 15 oz), golden raisins, pine nuts, toasted, green onions, chopped, butter, melted

couscous, water, green (hulled) pumpkin seeds, fennel seeds, olive oil

lemon, garlic oil, ground cinnamon, couscous, garbanzo beans (chickpeas), rinsed, drained, golden raisins

chopped red onion, olive oil, balsamic vinegar, couscous, boiling water, chopped fresh chives

couscous (about 1 lb), water, sugar, vegetable oil, chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates , cut into pieces, milk, hot, sugar

frozen green peas, asparagus spears (about 12 oz), trimmed , cut into 1-inch pieces, carrots, peeled , cut into matchstick-size strips, snow peas, trimmed, cut diagonally in half, olive oil, uncooked large shrimp, peeled, deveined, onion, chopped, chopped shallots, uncooked israeli couscous, tomatoes (about 8), seeded, chopped, dry white wine, vegetable stock or canned vegetable broth, whipping cream, freshly grated parmesan cheese (about 3 oz), unsalted butter, chopped fresh italian parsley