Couscous with Golden Raisins, Pine Nuts, and Green Onions Recipe

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Couscous with Golden Raisins, Pine Nuts, and Green Onions
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Ingredients:

Directions:

  1. Bring broth and salt to boil in heavy large pot; turn off heat. Immediately mix in couscous and raisins. Cover and let stand until couscous is tender and broth is absorbed, about 15 minutes. Fluff couscous with fork. Mix in nuts, green onions, and butter. Season to taste with pepper. Transfer to bowl. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.94 Kcal (2248 kJ)
Calories from fat 223.92 Kcal
% Daily Value*
Total Fat 24.88g 38%
Cholesterol 16.59mg 6%
Sodium 719.88mg 30%
Potassium 490.13mg 10%
Total Carbs 70.3g 23%
Sugars 19.79g 79%
Dietary Fiber 5.16g 21%
Protein 12.61g 25%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.8mg 15%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 223.81 Kcal (937 kJ)
Calories from fat 93.34 Kcal
% Daily Value*
Total Fat 10.37g 38%
Cholesterol 6.92mg 6%
Sodium 300.07mg 30%
Potassium 204.3mg 10%
Total Carbs 29.3g 23%
Sugars 8.25g 79%
Dietary Fiber 2.15g 21%
Protein 5.26g 25%
Vitamin C 1.1mg 4%
Iron 1.2mg 15%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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