190167 pan grilled flank steak with soy mustard sauce Recipes

beef flank steak, soy sauce, fresh lemon juice, minced onion, brown sugar, toasted sesame oil, freshly grated gingerroot, minced garlic, red pepper flakes (optional)

flank steaks, garlic , cut into slivers, fresh lemon juice, soy sauce, honey, olive oil

soy sauce, garlic, finely minced, liquid honey, dried rosemary (or thyme), red wine, black pepper (cracked ), salt, flank steaks

soy sauce, corn oil or 3 tbsp vegetable oil, honey, ground ginger, minced garlic, flank steaks or 1 1/2 lbs london broil beef

flank steak, trimmed, salt, freshly ground black pepper, chopped shallots, gourmet mushroom mix, water, dijon mustard, worcestershire sauce, chopped fresh thyme, fat-free sour cream

flank steak, trimmed, low-sodium soy sauce, divided, salt, black pepper, dark sesame oil, bottled ground fresh ginger (such as spice world), bottled minced garlic, frozen shelled edamame (green soybeans), thawed, rice vinegar, wasabi paste

flank steak, trimmed, salt, black pepper, reduced-fat sour cream, prepared horseradish, canola mayonnaise, dijon mustard, grated lemon rind, fresh lemon juice, chopped fresh chives, chopped fresh parsley

tomatoes, diced, ball fresh mozzarella, cut into 1-inch cubes, coarsely chopped fresh basil, garlic, minced, or more to taste, olive oil, flank steak, garlic, minced, olive oil, salt and ground black pepper to taste, butter lettuce mix, balsamic vinegar , or to taste, olive oil , or to taste

salt, white pepper, flank steaks, dijon mustard, vegetable oil, chopped onion, mushroom pieces, drained and chopped (or 1/2 cup fresh, chopped ), parsley, chopped, chives, chopped, tomato paste, dry breadcrumbs, salt, pepper, paprika, bacon, chopped, chopped onion, hot beef broth, or more , to desired consistency, dijon mustard, catsup

flank steaks, lime juice, tequila, fresh cilantro, minced, garlic cloves, minced, black pepper, coarsely ground

coriander seeds , coarsely ground in an electric coffee/spice grinder, flank steak, soy sauce, brown sugar, minced peeled fresh ginger, garlic clove, minced, vegetable oil, fresh cilantro leaves

coriander seed, ground, flank steak, soy sauce, brown sugar, ginger, minced, garlic, minced, olive oil, cilantro leaf

flank steak, half frozen, soy sauce, garlic powder, onions, thinly sliced, green peppers, seeded and cut into lengthwise strips, beef bouillon or 1 cup broth, approximately, vegetable oil, salt, pepper

flank steak, trimmed, salt, fresh ground black pepper, shallot, gourmet mushrooms , most mushrooms will work though, water, dijon mustard, worcestershire sauce, chopped fresh thyme, nonfat sour cream

flank steaks, red wine vinegar, soy sauce, garlic powder, red potatoes, olive oil, salt , to taste, pepper

garlic powder, ground cumin, paprika, dried oregano, kosher salt, fresh ground black pepper, ground red pepper (leave out if you don tsp want it as spicy), flank steaks, trimmed

prepared sun-dried tomato pesto, salt, cracked pepper, tomato, diced (about 3 tomatoes or 2-1/2 cups), marinated artichoke hearts , from a jar, drained, chopped, chopped fresh parsley, drained capers, lemon juice, dried oregano, flank steaks (about 1-1/2 lbs. each)

fresh cilantro leaves, garlic, peeled and thinly sliced, shallot, roughly chopped, serrano pepper, seeded and roughly chopped, toasted cumin seeds, fresh lime juice, olive oil, tequila, flank steak, kosher salt, divided, freshly ground black pepper, green bell pepper, sliced into 1/4-inch strips, red bell pepper, sliced into 1/4-inch strips, yellow bell pepper, sliced into 1/4-inch strips, flour tortillas, recipe guacamole , recipe follows, recipe chipotle mayonnaise , recipe follows