Directions:
- Press coriander onto both sides of steak and put steak on a large plate. Stir together soy sauce, brown sugar, ginger, garlic, and oil and pour over steak, turning steak to coat. Marinate, turning occasionally, 10 minutes.
- Preheat broiler.
- Heat an oiled broiler pan about 3 inches from broiler until hot. Put steak on hot pan and broil 4 to 5 minutes per side for medium-rare. Transfer steak to a cutting board and let stand 5 minutes before slicing. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.11 Kcal (892 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 439.8mg | 18% | |
| Potassium | 409.58mg | 9% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.12 Kcal (704 kJ) | ||
| Calories from fat | 73.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 16% | |
|---|---|---|---|
| Cholesterol | 60.82mg | 26% | |
| Sodium | 346.96mg | 18% | |
| Potassium | 323.12mg | 9% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 1.9g | 10% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 19.48g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 14% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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