147607 pan fried tilapia tomatillo red Recipes
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red bell pepper , seeds removed and pepper quartered leng... and14 Morered bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)50 min, 16 ingredients
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dry white wine, tomato (chopped seeded ) and13 Moredry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)20 min, 15 ingredients
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reduced-fat mayonnaise (such as hellmann's) and18 Morereduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)29 min, 19 ingredients
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Pan Fried Tilapia W/ Clove Paprika and Sagetilapia fillet, spray olive oil, paprika, sage, salt6 ingredients
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Pan Fried Tilapia With Limoncello Saucetilapia fillet, flour, cornmeal, cayenne pepper, paprika and13 Moretilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper40 min, 18 ingredients
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Pan-Fried Tilapia with Maque Chouxears shucked corn, butter, chopped onion (1/2 small) and11 Moreears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil29 min, 14 ingredients
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Pan-Fried Tilapia with White Wine and Capersdry white wine, chopped seeded tomato, fresh lemon juice and12 Moredry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)16 min, 15 ingredients
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Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish (Emeril Lagasse)plain yogurt, chopped fresh thyme, salt and pepper and13 Moreplain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice25 min, 16 ingredients
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Pan-Fried Venison Tenderloin Steaksboneless venison loin steaks, pounded to 1/4-inch and7 Moreboneless venison loin steaks, pounded to 1/4-inch, egg, beaten, heavy cream, ritz crackers, all purpose greek seasoning (i used cavender s), onion powder, cayenne pepper, bacon grease (or any oil you like for pan frying)20 min, 8 ingredients
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Pan Fried Mozzarellamozzarella , fresh ball, flour, salt and pepper to taste and3 Moremozzarella , fresh ball, flour, salt and pepper to taste, egg, bread crumbs, italian seasoned, extra virgin olive to pan-fry2 min, 6 ingredients
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Pan-Fried Trout with Red Onion and Orange Relishorange, chopped fresh mint, olive oil, chopped red onion and3 Moreorange, chopped fresh mint, olive oil, chopped red onion, white wine vinegar, trout , boned, cut in half lengthwise, yellow cornmeal7 ingredients
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