160311 pan fried sole with cucumber and tomato salsa Recipes

milk, creole mustard, hot pepper sauce, salt and cayenne, catfish fillets (about 6 oz each), flour, yellow cornmeal, vegetable oil (for frying )

frozen crabmeat (regular or immitation), ct ) floured dumpling shells, like $1 and change at your local asian supermarket., scallions , chopped into coins, red pepper (bell or sweet), diced, lemon , zested and juiced, sugar, dried dill weed or 1/4 cup fresh, chopped, fresh parsley, chopped, salt and pepper, dried chervil, olive or grapeseed oil for frying

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

tomatoes, ripe, cucumber (i use english s, yum), green onions, mayonnaise, apple cider vinegar, sugar, dill weed, salt, pepper

tortillas, shredded lettuce, buttermilk fried okra, fresh tomato salsa, shredded pepper jack cheese , guacamole, sour cream

pita bread, split in half, salt, crumbled feta cheese, fresh lemon juice, fresh ground black pepper, cubed seeded peeled cucumbers, chopped red onion, chopped fresh mint, chopped fresh dill, lemon wedges

chicken breast tenders, potatoes, cubed in bite size pieces, olive oil, flour, three cheese breadcrumbs, dried garlic, fried chicken seasoning, milk, parmesan cheese

rock cornish game hens, split, salt and pepper, dried tarragon, divided, mustard, strong flavor, sweet-hot mustard, egg, heavy cream, dry breadcrumbs, oil (for frying )

mayonnaise, apple cider vinegar, whole grain mustard, sugar, celery seed, salt & fresh ground pepper, as desired (to season), head cabbage, carrot, gala apples, scallion (white and green parts, thinly sliced ), cod , filets, egg, milk, flour, panko breadcrumbs , breading or 1/3 cup crushed saltine crackers, cayenne pepper, salt, vegetable oil , for shallow frying

smelt, cornmeal, flour, salt, pepper, oil (for frying ), whole lemon

oil for pan-frying, young eggplant, sliced 1/4-inch thick, salt, eggs, sugar, enough flour to make a light batter, shaker of powdered sugar

corn flakes, all-purpose flour, black pepper, celery salt, onion powder, granulated garlic, extra small oysters, shucked, eggs, beaten for breading oysters, oil , for frying oysters

oysters, shucked, milk, all-purpose flour, cornmeal, salt, pepper, canola oil for pan frying

mangos - peeled, seeded and diced, cucumber - peeled, seeded, and diced, jalapeno peppers, seeded and finely chopped, onion, finely diced, garlic, minced, chopped fresh cilantro, lime juice , or to taste, salt to taste, pepper to taste

english cucumber, halved, seeded , and cut into 1/2-inch slices, scallions, white and green parts, minced, red wine vinegar, lime zest, fresh lime juice, honey, extra-virgin olive oil, chopped fresh cilantro, salt , to taste, freshly ground pepper , to taste, avocado, peeled, seeded, and chopped

pitas split in half horizontally, salt, feta cheese crumbled, fresh lemon juice, black pepper, cucumber cubed seeded peeled, red onions finely chopped, fresh mint chopped, fresh dill chopped, lemons wedges, brown rice

canned kidney beans, drained and rinsed, tomato, chopped in large pieces, chopped onion, chopped bell pepper, english cucumbers or 1 regular cucumber, sliced thin, dried basil, dried dill, pepper, salt, mayonnaise (i used lennie s #39780), pitted kalamata olives

pheasants, quartered, olive oil, red wine, vinegar, fresh parsley or 5 tbsp dried parsley, flour, eggs, salt and pepper, pomegranate, red onion, pepper chipotle peppers or 1 -2 of diced jalapeno pepper, chunked pineapple, hunts stewed tomatoes, garlic clove, cilantro, lime juice, olive oil