Directions:
- Combine cucumber and scallion together in a medium bowl. Whisk together vinegar and next 5 ingredients in a small bowl. Pour vinaigrette over cucumber mixture, and season with salt and pepper. Add avocado just before serving, and toss gently to mix. (You can make this salsa ahead of time and refrigerate until ready to serve, but add the avocado just before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.84 Kcal (2620 kJ) | ||
| Calories from fat | 409.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.5g | 70% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 54.86mg | 2% | |
| Potassium | 1214.82mg | 26% | |
| Total Carbs | 52.46g | 17% | |
| Sugars | 32.37g | 129% | |
| Dietary Fiber | 20.91g | 84% | |
| Protein | 11.72g | 23% | |
| Vitamin C | 53.6mg | 89% | |
| Iron | 179.9mg | 999% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 66.44 Kcal (278 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 70% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 1% | |
| Sodium | 5.82mg | 2% | |
| Potassium | 128.97mg | 26% | |
| Total Carbs | 5.57g | 17% | |
| Sugars | 3.44g | 129% | |
| Dietary Fiber | 2.22g | 84% | |
| Protein | 1.24g | 23% | |
| Vitamin C | 5.7mg | 89% | |
| Iron | 19.1mg | 999% | |
| Calcium | 15.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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