Directions:
- Make small slits in the skin of the hens with the point of a small knife and blot dry.
- Season the birds with the salt and pepper.
- Mix half of the tarragon with the mustards, egg and cream.
- Spread this mixture on both sides of the hen halves.
- Mix the remaining tarragon with the bread crumbs.
- Coat both sides of the hens with the bread crumb mixture. Place the hens on a large plate in one layer and refrigerate for 3-6 hours.
- Heat 1 1/2 inches of oil in a pan large enough to hold all of the hen pieces.
- Fry the hens for about 20 minutes, turning every so often, until the hens are golden brown and crisp. Drain hens on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.36 Kcal (479 kJ) | ||
| Calories from fat | 32.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 11% | |
| Sodium | 245.99mg | 10% | |
| Potassium | 37.03mg | 1% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.66 Kcal (472 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 33.62mg | 11% | |
| Sodium | 242.33mg | 10% | |
| Potassium | 36.48mg | 1% | |
| Total Carbs | 15.91g | 5% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
4th of July Fried Chicken
Chicken , cut into pieces, Buttermilk, Flour, Salt and 7 more.. -
Creamy Chicken Tikka
Boneless chicken, cut into 4 cm pieces and 10 more.. -
Down East Crab Cakes
Fresh-picked maine crabmeat (or any other fresh crabmeat) and 10 more.. -
Meatloaf Wellington
Eggs, Ketchup, Seasoning salt, Worcestershire sauce and 17 more.. -
Mock Chicken Legs
Egg, lightly beaten, Cornflake crumbs, Milk and 10 more.. -
Hey Hey Sauerkraut Balls
Sausage , bulk, Onion (chopped ), Sauerkraut and 11 more.. -
Crab Meatballs
Flour, Salt, Paprika, Oil, Milk, Worcestershire sauce and 7 more.. -
Seafood Linguine
Sliced mushrooms, Shallots, chopped fine, Butter and 10 more.. -
Roasted Mustard Tarragon Chicken
Chicken (about 3 1/2 lb), Tarragon, divided and 4 more.. -
Salmon Rissoles(Patties)
Old potatoes, Salmon, Chopped fresh parsley and 9 more.. -
Marinated and Crumbed Pork Schnitzel
Soy sauce, Lemon , juice of and 6 more..
Also Try
-
Roasted Cornish Game Hen With Mustard Glaze
Cornish hen (1 1/2-lb), Olive oil, Dijon-style mustard and 5 more.. -
Cornish Game Hens With Sage and Garlic
Cornish hens, split into halves, Butter, softened and 5 more.. -
Chicken with Mustard and Tarragon Cream Sauce
Butter, Olive oil, Whole chickens, cut into 8 pieces and 6 more.. -
-
Pan Fried Seabass Fillet With Salsa Sauce and Couscous
Sea bass fillets, de-scaled and cleaned, skin on and 12 more.. -
Pan Fried Duck Breast With Honey Soy Sauce and Pak Choi
Duck breasts, with skin, Sea salt, Grounded black pepper and 6 more.. -
-
Pan Fried Roasted Chicken With Rice
Boneless skinless chicken thighs, Flour, Butter, Oregano and 8 more.. -
Pan Fried Halibut Steak with Light Green Sauce
Halibut steaks, Salt and pepper to taste and 8 more.. -
Pan Roasted Chicken Breasts With Lemon and Caper Sauce
Bone-in skin-on chicken breasts, Vegetable oil and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
