23 pan fried flavors Recipes
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whole flank steaks or 1 1/2-2 lbs boneless whole chicken ... and36 Morewhole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge4 hour 15 min, 37 ingredients
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chickpeas, rinsed and drained, onion, minced and10 Morechickpeas, rinsed and drained, onion, minced, garlic cloves, cumin (i usually add a bit more for stronger flavor), turmeric, salt, cayenne pepper, fresh parsley, chopped and packed, water, lemon juice, flour, oil, for pan frying (i use olive oil which works great)20 min, 12 ingredients
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Pan-Fried Game Hens With Mustard and Tarragon
rock cornish game hens, split, salt and pepper and7 Morerock cornish game hens, split, salt and pepper, dried tarragon, divided, mustard, strong flavor, sweet-hot mustard, egg, heavy cream, dry breadcrumbs, oil (for frying )6 hour 30 min, 9 ingredients -
Pan-Fried Dill Tomatoes
peeled, diced cucumber (about 1 medium), cider vinegar and9 Morepeeled, diced cucumber (about 1 medium), cider vinegar, fine, dry breadcrumbs, grated parmesan cheese, chopped fresh dillweed, freshly ground pepper, salt, water, egg whites, lightly beaten, thick) slices tomato (about 3 medium tomatoes), olive oil-flavored vegetable cooking spray20 min, 11 ingredients -
Pan Fried Ham Kebobs served with Basmati Rice, Peppers, Pineapple and Mango
ginger-flavored soy sauce, fresh lemon juice and12 Moreginger-flavored soy sauce, fresh lemon juice, whole smoked ham, cut into 1-inch cubes, green pepper, 1-inch dice, red pepper, 1-inch dice, yellow pepper, 1-inch dice, red onion, 1-inch dice, white onion, 1-inch dice, cubes fresh pineapple, wooden skewers, basmati rice , recipe follows, mango, cut into 1/2-inch cubes, head red leaf lettuce, chopped, minced fresh parsley leaves, for garnish55 min, 14 ingredients -
Seasoned Pan-Fried Catfish ****
potato flakes, instant, seasoned salt, ground black pepper and3 Morepotato flakes, instant, seasoned salt, ground black pepper, catfish fillets, egg, beaten (net from 1 large egg used in dipping fish), sprays) pam , butter-flavored6 ingredients -
Pan Fried Cod with Mediterranean Flavors
cod fish fillets, olive oil, salt and pepper, olive oil and8 Morecod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper18 min, 12 ingredients -
Bargain Beef Stir-Fry (Using Pressure Pan and Wok)
top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients -
Kaleidoscope
jicama ,julienned, purple cabbage,shredded fine and17 Morejicama ,julienned, purple cabbage,shredded fine, yellow sweet pepper ,julienned, red sweet pepper ,julienned, orange sweet pepper ,julienned, tender snow peas ,julienned, edamame,cooked and removed from their jackets,coarsley chopped, mix in bowl,the following ingredients to be poured over the top of above items, sugar, low sodium soy sauce, rice wine vinegar, hot sauce, sesame oil, toasted sesame seeds, pistachios,toasted and chopped, allow all to stand to mingle flavors., soilds from the liquid and place on top of grilled turkey burgers., ground turkey that has been mixed with cooked brown rice,chopped cashews,low sodium soy sauce,honey,sliced green onions (with tops)minced garlic,and sesame oil.form into paddies,and brush with hoisin sauce as you grill or pan fry them., serve with the kaleidoscope slaw ,on top of turkey burger,inside a buttered,toasted bun.19 ingredients -
Toby's French Toast
heavy cream and7 Moreheavy cream, eggs, beaten or 6 -8 use equivalent egg substitute or 6 -8 egg whites, for up to half of the eggs, salt, french sourdough bread or hearty whole wheat bread, something with lots of flavor, butter or olive oil, for pan frying (yes, olive oil, preferably extra virgin), bread , of your choice, pure maple syrup or jelly or jam or honey or butter or sour cream or cream cheese (any or all, as accompaniments), canadian bacon or strip bacon or sausages or ham slices (grilled as desired, and kept in a warm oven until french bread cooks)35 min, 8 ingredients -
Taro Root Cake (Woo Tul Gow)
chinese dried scallops (gown yu chee), about 1 oz and8 Morechinese dried scallops (gown yu chee), about 1 oz, chinese dried mushrooms, chinese dried shrimp , about 1 oz, chinese bacon (lop-yok), store bought or homemade, taro root , about 2 1/4 lb, salt, rice flour, vegetable oil, for pan-frying, oyster-flavored sauce9 ingredients -
Ww 6 Point fried Fish Sandwich
olive oil flavored cooking spray (1 spritz-enough to coat... and6 Moreolive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced25 min, 7 ingredients -
Southern Fried Chicken With Peppered Pan Gravy
boneless skinless chicken breasts (cut into large chunks ... and7 Moreboneless skinless chicken breasts (cut into large chunks or at least fileted 1 time), eggs, skim milk, flour, black pepper, crisco shortening, melted, salt, accent flavor enhancer45 min, 8 ingredients -
Chipotle Pepper Breakfast Burritos
dozen whole egg (organic ) and9 Moredozen whole egg (organic ), whole chipotle chiles in adobo (canned , embasa brand work well, find in latin or mexican isle), black olives (sliced ), butter, pan (for frying ), organic fresh spinach (chopped ), shredded mozzarella cheese or 1/3 cup cheddar cheese or 1/3 cup mexican cheese, etc, paprika, for flavor, salt and black pepper, for flavor, whole wheat tortillas or 6 white tortillas, salsa, for topping15 min, 10 ingredients -
Chocolate & Coconut Mounds Sundae
vanilla ice cream and15 Morevanilla ice cream, mixed nuts , toasted in a fry pan salted and crushed, cream, sweetened and flavored with vanilla, pure vanilla extract, maraschino cherry, sweetened condensed milk, egg yolks, beaten, butter, flaked coconut, pure vanilla extract, sugar, light corn syrup, beaten egg, unsweetened baking chocolate, evaporated milk, pure vanilla extract30 min, 16 ingredients
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