Chocolate & Coconut Mounds Sundae Recipe

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Chocolate & Coconut  Mounds  Sundae
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Ingredients:

Directions:

  1. Coconut Sauce: In heavy saucepan, combine sweetened condensed milk, egg yolks and butter.
  2. Over medium heat, cook and stir until thickened and bubbly, about 8 minutes.
  3. Stir in remaining ingredients.
  4. Serve warm.
  5. Refrigerate leftovers.
  6. Dark Chocolate Sauce: In a sauce pan combine sugar, corn syrup and egg.
  7. Add chocolate.
  8. Cook over medium heat stirring constantly until mixture comes to full boil.
  9. Boil and stir for three minutes.
  10. Remove from heat and let stand for 5 minutes.
  11. Gradually stir in milk and vanilla.
  12. Refrigerate leftovers.
  13. Place 1 scoop of vanilla ice cream in a sundae dish or small bowl.
  14. Cover with 2 tbls.
  15. Of hot coconut sauce and 2 tbls of hot dark chocolate sauce.
  16. Top with whipped cream, mixed nuts and a cherry.
  17. There is enough sauce for about 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.88 Kcal (3822 kJ)
Calories from fat 518.41 Kcal
% Daily Value*
Total Fat 57.6g 89%
Cholesterol 167.91mg 56%
Sodium 139.62mg 6%
Potassium 739.05mg 16%
Total Carbs 94.52g 32%
Sugars 66.15g 265%
Dietary Fiber 8.13g 33%
Protein 19.58g 39%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 3.7mg 20%
Calcium 206.7mg 21%
Amount Per 100 g
Calories 362.17 Kcal (1516 kJ)
Calories from fat 205.67 Kcal
% Daily Value*
Total Fat 22.85g 89%
Cholesterol 66.62mg 56%
Sodium 55.39mg 6%
Potassium 293.2mg 16%
Total Carbs 37.5g 32%
Sugars 26.24g 265%
Dietary Fiber 3.23g 33%
Protein 7.77g 39%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 5%
Iron 1.5mg 20%
Calcium 82mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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