47131 pan fried central style Recipes

panko (japanese breadcrumbs), chopped fresh cilantro, extra-large shrimp, peeled and deveined (about 15), salt, black pepper, egg, beaten, water, canola oil

yellow onions, red-wine vinegar, golden raisins, sardines , gutted, heads off, all-purpose flour, olive oil, divided, kosher salt, divided, toasted pine nuts, coarsely chopped flat-leaf parsley

butter, apples, peeled, cored, and coarsely chopped (about 4 cups chopped ), water, sugar, fresh lemon juice, salt, all-purpose flour, bone-in center-cut pork chops, salt, freshly ground black pepper, canola oil

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

farm-raised catfish fillets, salt, fat-free mayonnaise, sweet pickle relish, minced fresh onion, capers, drained, hot pepper sauce (such as tabasco), dried oregano

stone-ground cornmeal, skinless, boneless chicken breast halves, light butter, chopped onion, chopped green bell pepper, frozen whole-kernel corn, thawed, salt, black pepper, fat-free , less-sodium chicken broth, cornstarch

tomatoes , sliced crosswise 1 inch thick, extra-virgin olive oil, plus more for drizzling, salt, sugar, oregano sprigs, arugula leaves, oil-packed sun-dried tomato halves, chopped, red wine vinegar, white wine vinegar, vegetable oil, scamorza, sliced 1/2 inch thick (about 6 slices)

trout fillets, salt, freshly ground black pepper, extra-virgin olive oil, divided, mixed fresh herbs, fresh lemon juice, salt

all-purpose flour, salt, seasoned pepper, wafer-thin boneless pork chops, vegetable oil

uncooked chinese egg noodles, sea scallops , cut in half horizontally, yellow cornmeal, peanut oil, divided, dark sesame oil, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, low-sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

whole trout-cleaned & de-boned;skin left on;head & tail may be removed, butter-softened, all-purpose flour, fresh sage leaves-minced, fresh sage leaves-whole, salt, ground black pepper

dressed freshwater bass, salt, pepper, all-purpose flour, cornmeal, butter or margarine, bacon drippings, chopped fresh parsley, lemon wedges

ripe tomatoes, salt, pepper, fine, dry breadcrumbs, bacon drippings

olive oil, cooked new potato wedges (such as simply potatoes), grated parmesan cheese, chopped fresh dill, salt, freshly ground black pepper

pork tenderloin, cut into 6 serving-size pieces, salt, divided, pepper, divided, all-purpose flour, divided, vegetable oil, bacon drippings, milk, fresh parsley sprigs (optional)

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)

flounder fillets, salt, divided, freshly ground black pepper, divided, eggs, lightly beaten, egg white, lightly beaten, chopped chives, hot sauce, all-purpose flour, olive oil, lemon wedges