Pan-fried Tomatoes Recipe

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Ingredients

Count

Nutrition

363

Calories

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Ingredients:

Serving

4 large ripe tomatoes
1 tsp salt
1/2 tsp pepper
1 cup fine, dry breadcrumbs
1/4 cup bacon drippings

Directions:

Cut tomatoes into 1/2-inch-thick slices, and sprinkle tomato slices evenly with salt and pepper. Let tomato slices stand 30 minutes.
Pat tomato slices dry, and dredge in breadcrumbs.
Cook tomato slices, in batches, in hot bacon drippings in a large nonstick skillet over medium-high heat 2 minutes on each side or until golden brown. Drain on paper towels. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.43 Kcal (1522 kJ)
Calories from fat	21.6 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Sodium	2811.65mg	117%
Potassium	1741.12mg	37%
Total Carbs	72.44g	24%
Sugars	26.58g	106%
Dietary Fiber	9.93g	40%
Protein	12.13g	24%
Vitamin C	101.9mg	170%
Iron	2.5mg	14%
Calcium	159.8mg	16%

Amount Per 100 g
Calories	37.4 Kcal (157 kJ)
Calories from fat	2.22 Kcal
		% Daily Value*
Total Fat	0.25g	4%
Sodium	289.34mg	117%
Potassium	179.17mg	37%
Total Carbs	7.46g	24%
Sugars	2.74g	106%
Dietary Fiber	1.02g	40%
Protein	1.25g	24%
Vitamin C	10.5mg	170%
Iron	0.3mg	14%
Calcium	16.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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