Pan-Fried Shrimp Recipe

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Ingredients:

Serving

1 cup panko ( japanese breadcrumbs)
2 tbsp chopped fresh cilantro
1 lb extra-large shrimp, peeled and deveined (about 15)
1/4 tsp salt
1/4 tsp black pepper
1 large egg, beaten
2 tsp water
2 tbsp canola oil

Directions:

Combine panko and cilantro in a food processor; pulse 2 to 3 times or until cilantro is finely minced. Transfer to a shallow dish.
Sprinkle shrimp with salt and pepper. Combine egg and water in a shallow dish. Dip half of shrimp in egg mixture; dredge in crumb mixture, and place in a single layer on a plate. Repeat procedure with remaining shrimp, egg mixture, and crumb mixture.
Heat oil in a large nonstick skillet over medium-high heat. Add shrimp, and cook 2 minutes on each side or until done. Drain shrimp on paper towels.
Serve with: Tropical Slaw

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.95 Kcal (2717 kJ)
Calories from fat	378.86 Kcal
		% Daily Value*
Total Fat	42.1g	65%
Cholesterol	149.68mg	50%
Sodium	2189.96mg	91%
Potassium	150.41mg	3%
Total Carbs	54.45g	18%
Sugars	0g	0%
Dietary Fiber	2.35g	9%
Protein	16.65g	33%
Iron	2.7mg	15%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	249.43 Kcal (1044 kJ)
Calories from fat	145.61 Kcal
		% Daily Value*
Total Fat	16.18g	65%
Cholesterol	57.53mg	50%
Sodium	841.71mg	91%
Potassium	57.81mg	3%
Total Carbs	20.93g	18%
Sugars	0g	0%
Dietary Fiber	0.9g	9%
Protein	6.4g	33%
Iron	1mg	15%
Calcium	21mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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