783 pam chilaquiles Recipes

kidney beans, drained, raw bulgur, tomato juice, garlic, crushed, chopped onions, celery, chopped, carrot, chopped, green pepper, chopped, chopped tomatoes, lemon , juice of, ground cumin, basil, salt, pepper, tomato paste, red wine, cayenne pepper, spray pam cooking spray

egg whites or 4 egg substitute, oatmeal, banana, pam cooking spray

honey, low sodium soy sauce, sesame seed oil, ground ginger, orange juice, garlic powder, sriracha sauce, chicken breasts , cut into strips, pam cooking spray, flour, eggs, panko breadcrumbs, salt, divided

organic roasted soybeans (raw, unsalted ), sunflower seeds (raw, unsalted ), ground flax seed meal, pepitas (unsalted ), agave syrup, cinnamon, zero calorie cooking spray (like pam), parchment paper

eggs, unsweetened cocoa powder, all-purpose flour, sugar, butter, melted, salt, milk, pam cooking spray, sweet chocolate or 4 oz semi, whipping cream, cherry pie filling, chocolate flavored syrup

apples, halved and cored (any firm apple you like), olive oil (or pam), salt, cinnamon, fig jam, mascarpone cheese

bread, low-fat milk, extra lean ground beef (93%), egg, slightly beaten, onion, minced, sugar, allspice, nutmeg, salt, pepper, cardamom , seed, pam cooking spray, cornstarch, condensed beef consomme, water, light cream, at room temperature, dill weed

eggplant (cut into 1 cubes, approx. 3 cups raw ), salt, divided, salt, divided, mccormick gourmet collection italian seasoning, mccormick gourmet collection course grind black pepper, mccormick gourmet collection garlic powder, pam cooking spray, chopped walnuts, spinach leaves , packed, fresh basil leaf , packed, chopped bottled garlic, olive oil, martha white pizza crust mix, sliced vidalia onions or 1/2 cup other sweet onion, sliced yellow bell pepper, shredded mozzarella cheese, divided, cooked medium wild american shrimp, peeled and deveined

raw ground chicken or 1/2 lb lean ground turkey breast, celery, chopped, walden farms bleu cheese salad dressing, franks hot pepper sauce, light butter, crumbled blue cheese, pam cooking spray (5 second spray)

egg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray

whole wheat bread or 8 slices white bread, lightly toasted, applesauce, eggs, beaten, splenda sugar substitute, vanilla, amaretto, baking powder, flour, milk, almonds, cinnamon (optional), pam cooking spray

cream cheese, mild diced green chilies, cumin, chunk style albacore tuna, drained, campbell s campbell southwest-style pepper jack soup, tomatillos, skinned finely chopped (optional), la victoria mild green enchilada sauce, corn tortillas, pam cooking spray, shredded monterey jack cheese (optional), sliced avocados, lemon juice

sweet potatoes, fresh squeezed orange juice, grated orange zest, egg, beaten, nutmeg, vanilla, fine chopped nuts, pam cooking spray, honey

marinara sauce, whole milk ricotta cheese, pecorino romano cheese, freshly grated, mozzarella cheese, shredded, prosciutto (rough chopped), fresh basil, minced, fresh parsley, chopped, eggs, beaten, fresh pepper, eggs, water, all-purpose flour, non stick pam cooking spray, shredded mozzarella cheese

water, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds

turkey breast cutlets, olive oil or 1 tbsp pam cooking spray, to coat pan, fiber 1 original cereal, herbes de provence, divided, salt, sliced white mushrooms, low sodium chicken broth, dry white wine, all-purpose flour

potatoes, peeled and sliced 1/4 inch thick, salt, pepper, flour, nonfat milk, pam cooking spray

eggplants (3 medium), pam cooking spray , olive oil flavored, bell peppers (red or yellow stemmed andseeded and halved), olive oil, chopped onion, garlic cloves, finely chopped, flour, milk, cayenne pepper, tomatoes (crushed or pureed ), basil leaves, chopped, skim milk ricotta cheese, parmesan cheese, egg yolk, shredded mozzarella cheese