Baked Applesauce French Toast Sandwiches Recipe

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Baked Applesauce French Toast Sandwiches
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Ingredients:

Directions:

  1. Spread applesauce on four slices of toast.
  2. In mixing bowl add eggs, Splenda, vanilla, Amaretto, flour, baking powder and milk.
  3. Mix well and set aside.
  4. Top the applesauce toast with another slice of plain toast.
  5. Pour the batter in a flat dish.
  6. Carefully place each sandwich in the batter and turn it so each side is coated.Because the bread is lightly toasted the bread will not be soggy.
  7. Spray pam in a baking dish.
  8. Place sandwiches in the baking pan.
  9. Pour any batter left evenly over the sandwiches.
  10. Preheat oven 350*.
  11. Bake uncovered about 35 minutes. Last ten minutes of baking, sprinkle slivered almonds on top. You may sprinkle cinnamon if desired. The tops should be nicely browned.
  12. Serve plain or with karo or maple syrup.
  13. Recipe can doubled or tripled.
  14. Prepared ahead and refrigerated if desired.
  15. Allow an extra 10 minutes baking time if refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.08 Kcal (2320 kJ)
Calories from fat 173.94 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 83.37mg 28%
Sodium 1013.48mg 42%
Potassium 718.15mg 15%
Total Carbs 77.84g 26%
Sugars 8.59g 34%
Dietary Fiber 8.46g 34%
Protein 18.38g 37%
Vitamin C 1mg 2%
Iron 5.4mg 30%
Calcium 441.4mg 44%
Amount Per 100 g
Calories 201.92 Kcal (845 kJ)
Calories from fat 63.39 Kcal
% Daily Value*
Total Fat 7.04g 30%
Cholesterol 30.38mg 28%
Sodium 369.34mg 42%
Potassium 261.71mg 15%
Total Carbs 28.37g 26%
Sugars 3.13g 34%
Dietary Fiber 3.08g 34%
Protein 6.7g 37%
Vitamin C 0.4mg 2%
Iron 2mg 30%
Calcium 160.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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