Nana Hassard's Scalloped Potatoes Fat Free Version Recipe

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Nana Hassard's Scalloped Potatoes Fat Free Version
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (180 C).
  2. Pam the whole inside of a 1 1/2 quart casserole.
  3. Mix salt, pepper & flour.
  4. Cover the bottom of the casserole with a single layer of potatoes.
  5. Spray Pam on top of the layer and then sprinkle a portion of the flour mix in top.
  6. Repeat steps until all of the potato slices are used. Sprat a generous amount of Pam on the top.
  7. Pour milk over the potato slices until the top is almost covered.
  8. Bake for 1 hour or until the potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.88 Kcal (791 kJ)
Calories from fat 13.14 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 1.84mg 1%
Sodium 848.08mg 35%
Potassium 602.95mg 13%
Total Carbs 37.95g 13%
Sugars 9.8g 39%
Dietary Fiber 4.82g 19%
Protein 6.3g 13%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 1.8mg 10%
Calcium 174.8mg 17%
Amount Per 100 g
Calories 80.36 Kcal (336 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 2%
Cholesterol 0.78mg 1%
Sodium 360.81mg 35%
Potassium 256.52mg 13%
Total Carbs 16.15g 13%
Sugars 4.17g 39%
Dietary Fiber 2.05g 19%
Protein 2.68g 13%
Vitamin C 1.1mg 4%
Vitamin A 0.6mg 43%
Iron 0.8mg 10%
Calcium 74.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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