295 palm heart Recipes

hearts of palm, sliced diagonally into about 1/2in pieces, avocado, diced, onion, diced (i used vidalia), tomatoes, halved or quartered , depending on size, fresh cilantro, juice from 1-2 limes (you want about 3-4tsp juice), salad quality olive oil, garlic, minced, mango , pineapple, papaya, guava or orange preserves or fruit spread, ground cumin, ground coriander, kosher or sea salt and fresh ground pepper

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

garlic clove, minced, extra virgin olive oil, white wine vinegar, dijon mustard, salt and pepper, to taste, hearts of palm, drained and sliced into 1/2-inch rings, artichoke hearts, drained and quartered, grape tomatoes, halved, fresh parsley, chopped, mesclun

quartered artichoke hearts, drained, sliced hearts of palm, drained, sliced red onion, extra virgin olive oil, lime juice, chopped fresh parsley, sun dried sweetened cranberries (craisins), salt & pepper

mayonnaise, bottled chili sauce, sliced scallion, chopped fresh parsley leaves, minced green bell pepper, fresh lemon juice, drained bottled horseradish, a dash of worcestershire sauce, chopped drained canned hearts of palm, lump crab meat , picked over, watercress , coarse stems discarded and the leaves washed well and spun dry, for lining the platter, seedless cucumber slices as an accompaniment, toasted pita wedges as an accompaniment

garlic clove, salt, fresh lime juice, extra-virgin olive oil, chopped white onion, chayotes (also called mirlitons; 4 medium), hearts of palm (not salad-cut), rinsed well and drained, celery ribs, thinly sliced, fresh flat-leaf parsley leaves, fresh cilantro leaves

cooked lobster meat, chopped, mixed greens or 4 cups spring pea shoots, shredded radicchio, sliced hearts of palm, watercress, chopped fresh italian parsley, chopped fresh cilantro, hawaiian salt or 1 tsp sea salt, cracked black pepper, miso vinaigrette

garlic clove, minced, olive oil, white wine vinegar, salt, pepper, dijon mustard, hearts of palm, tomatoes or 3 grape, european mixed salad greens or 1 bag lettuce, of your choice

fresh cilantro, rinsed and patted dry with a paper towel, garlic, minced, lemon , zest of, lemon , juice of, sugar, salt, olive oil, lettuce (green leafy, red, spinach, iceberg, romaine-your choice), avocado, diced, canned hearts of palm, drained, red onion, chopped

beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles

diced preserved lemon peel , recipe follows, chopped fresh chives, sugar, salt, champagne vinegar, extra-virgin olive oil, freshly ground black pepper, fresh hearts of palm , outer husks removed, or 1 lb canned hearts of palm, drained, shaved parma ham, micro greens, extra-virgin olive oil, salt, freshly ground black pepper, julienned preserved lemon peel , recipe follows, whole lemons, washed, salt, sugar , plus 4 cups, water

artichoke hearts , in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt & freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried

artichoke hearts in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt and freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried

artichoke hearts, drained, chopped, hearts of palm, drained, chopped, diced green chilies, drained, water chestnuts, drained, chopped, mayonnaise, parmesan cheese, grated , kraft, garlic clove, roasted

mushrooms, quartered, artichoke hearts, cooked (canned is fine ), hearts of palm, drained and julienned, carrot, peeled and julienned, romaine lettuce, leaves separated and cut into shreds, tomatoes, stemmed and quartered, fresh lemon juice, fresh orange juice, red wine vinegar, oil, shallot, minced, sugar, salt and pepper, to taste

butter, olive oil, onion, chopped, arborio rice, dry white wine, vegetable stock, hearts of palm, sliced, parmesan cheese, freshly grated, flat leaf parsley, chopped, butter, cold, salt, white pepper

garlic clove, salt, fresh lime juice, extra-virgin olive oil, chopped white onion, chayotes (also called mirlitons; 4 medium), hearts of palm (not salad-cut), rinsed well and drained, celery ribs, thinly sliced, chopped fresh flat-leaf parsley, chopped fresh cilantro leaves

cooked lobster meat, chopped, mixed greens or spring pea shoots, shredded radicchio, sliced hearts of palm, watercress, chopped fresh italian parsley, chopped fresh cilantro, hawaiian salt or sea salt, cracked black pepper, miso vinaigrette