23066 pain epi wheat Recipes
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olive oil, chopped onions, garlic, minced and13 Moreolive oil, chopped onions, garlic, minced, coarsely chopped red cabbage, chopped red bell pepper, uncooked cracked wheat, seasoned tomato sauce, water, dried basil, paprika, dried oregano, dried thyme, salt, black pepper, grated parmesan cheese to taste (optional), fresh basil leaves for garnish45 min, 16 ingredients
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bologna (such as bryan), butter, egg and8 Morebologna (such as bryan), butter, egg, salt and freshly ground black pepper to taste, whole wheat bread, toasted, mayonnaise (such as hellman s), prepared yellow mustard (such as french s), ketchup (such as hunt s), dill pickle, sweet onion, american cheese15 min, 11 ingredients
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Whole Wheat Pizza Dough Secret Family Recipedry yeast, white sugar, warm water, olive oil and2 Moredry yeast, white sugar, warm water, olive oil, hard white whole wheat flour , or more as needed, salt10 min, 6 ingredients
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Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber)bulgar wheat , uncooked fine or medium grind and10 Morebulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin11 ingredients
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