108 oyster free Recipes

lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, lite soy sauce, fat-free reduced-sodium chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai chili sauce (optional)

onion, chopped (1/2 cup), garlic, minced, margarine or 2 tbsp butter, assorted sliced fresh mushrooms (such as oyster, shiitake, button, white, and/or crimini), shredded mozzarella cheese (2 oz), shredded fontina cheese (1 oz), assorted snipped fresh herbs (such as basil, oregano, thyme, and/or parsley), french bread or 5 cups italian bread, cubes, prosciutto or 2 oz canadian bacon, chopped, eggs, beaten or 1 cup fat-free liquid egg product, thawed frozen or refrigerated, milk, cream or 1/2 cup light sour, dijon-style mustard, pepper, fresh thyme sprig

reduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

chicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles

sweet italian sausage link, sliced onion, sliced red bell pepper, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), garlic cloves, minced, prepared pizza crust (such as boboli), fat-free pasta sauce, shredded part-skim mozzarella cheese, sliced fresh basil

olive oil, divided, skinless, boneless chicken breast halves, salt, pepper, wild mushroom caps (shiitake, chanterelle, oyster), sliced leek (about 1 medium), chopped fresh or 3/4 tsp dried thyme, butter, fat-free , less-sodium chicken broth, dry white wine (optional)

canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt

crispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray

lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles

cremini mushrooms, stemmed and quartered, shiitake mushrooms, stemmed and sliced, oyster mushrooms, sliced, minced shallots, kosher salt, divided, garlic clove, minced, fat-free , less-sodium chicken broth, water, bottled chestnuts, thyme sprigs, light sour cream, black pepper, applewood-smoked bacon, cooked and crumbled

spelt, olive oil, chopped onion, minced fresh thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, butter, exotic mushroom blend (such as shiitake, cremini, and oyster), coarsely chopped

dark sesame oil, divided, hoisin sauce, low sodium soy sauce, water, orange marmalade, fresh lemon juice, oyster sauce, chicken bouillon granule, garlic clove, minced, boneless skinless chicken breast, cut into bite-size pieces, chopped mushrooms, very thinly sliced green cabbage, shredded carrot, shredded zucchini, fat free tortillas

cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper

olive oil, chopped onion, diced shallots (about 2), garlic cloves, minced, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), cremini mushrooms, sliced, dry white wine, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, shredded fontina cheese, uncooked pappardelle (wide ribbon pasta), chopped fresh parsley (optional)

boiling water, dried shiitake mushrooms, low sodium soy sauce, shaoxing wine or 1 tbsp dry sherry, sugar, canola oil, divided, fresh ginger, peeled and minced, reduced-sodium fat-free chicken broth, oyster sauce, cornstarch, garlic cloves, minced, heads baby bok choy , halved lengthwise, romaine lettuce , cut crosswise into 1-inch pieces

olive oil, diced onion, sliced cremini mushrooms (about 1 lb), sliced shiitake mushroom caps (about 1/2 lb), sliced oyster mushroom caps (about 3 1/2 oz), dried thyme, salt, black pepper, fat-free , less-sodium chicken broth, dry vermouth or white wine, bottled minced garlic, hot cooked farfalle (about 8 oz uncooked bow tie pasta), shredded fresh parmesan cheese, chopped fresh chives

bacon slices, sliced shiitake mushroom caps (about 4 oz), sliced oyster mushroom caps (about 4 oz), presliced button mushrooms, chopped yellow bell pepper, chopped onion, garlic cloves, minced, salt-free creole seasoning, dried oregano, salt, divided, black pepper, divided, marsala wine, butter, all-purpose flour, low-fat milk, shredded sharp provolone cheese, cooked lasagna noodles, shredded part-skim mozzarella cheese