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Mushroom and Yellow Pepper Lasagna Recipe

Mushroom and Yellow Pepper Lasagna Recipe

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Ingredients

Count

Nutrition

188

Calories

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Ingredients:

Serving

2 bacon slices
2 cups sliced shiitake mushroom caps (about 4 oz)
2 cups sliced oyster mushroom caps (about 4 oz)
1 (8-oz) package presliced button mushrooms
1 cup chopped yellow bell pepper
3/4 cup chopped onion
2 garlic cloves, minced
1 1/2 tsp salt-free creole seasoning
1/2 tsp dried oregano
1 tsp salt, divided
3/4 tsp black pepper, divided
1 cup marsala wine
2 tbsp butter
3 tbsp all-purpose flour
2 1/2 cups 1% low-fat milk
3/4 cup (3 oz) shredded sharp provolone cheese
cooking spray
9 cooked lasagna noodles
1/2 cup (2 oz) shredded part-skim mozzarella cheese

Directions:

Preheat oven to 350°.
Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, reserving 1 teaspoon drippings in pan. Crumble bacon; set aside. Add mushrooms, bell pepper, onion, and garlic to pan; sauté 10 minutes or until tender. Add Creole seasoning, oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper; cook 1 minute, stirring constantly. Add wine; bring to a boil. Cover, reduce heat, and simmer 3 minutes. Uncover and simmer 4 minutes.
Melt butter in a medium saucepan over medium heat. Add flour, stirring with a whisk. Gradually add milk, stirring with a whisk until well blended. Cook until slightly thick (about 8 minutes), stirring constantly (do not boil). Remove from heat. Add provolone, 1/2 teaspoon salt, and 1/2 teaspoon black pepper, stirring until cheese melts.
Spread 1/2 cup sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 noodles over sauce; top with half of mushroom mixture and about 3/4 cup sauce. Repeat layers, ending with the noodles. Spread remaining sauce over noodles. Cover and bake at 350° for 30 minutes. Uncover; sprinkle evenly with mozzarella and bacon. Bake an additional 10 minutes. Let stand 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.49 Kcal (789 kJ)
Calories from fat	69.44 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	19.86mg	7%
Sodium	783.84mg	33%
Potassium	294.46mg	6%
Total Carbs	19.69g	7%
Sugars	5.76g	23%
Dietary Fiber	1.6g	6%
Protein	5.65g	11%
Vitamin C	25mg	42%
Vitamin A	0.6mg	21%
Iron	10.3mg	57%
Calcium	140mg	14%

Amount Per 100 g
Calories	82.04 Kcal (343 kJ)
Calories from fat	30.23 Kcal
		% Daily Value*
Total Fat	3.36g	12%
Cholesterol	8.64mg	7%
Sodium	341.19mg	33%
Potassium	128.17mg	6%
Total Carbs	8.57g	7%
Sugars	2.51g	23%
Dietary Fiber	0.7g	6%
Protein	2.46g	11%
Vitamin C	10.9mg	42%
Vitamin A	0.3mg	21%
Iron	4.5mg	57%
Calcium	61mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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