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Pappardelle with Wild Mushrooms Recipe

Pappardelle with Wild Mushrooms Recipe

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Ingredients

Count

Nutrition

155

Calories

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Ingredients:

Serving

2 tsp olive oil
1/2 cup finely chopped onion
1/2 cup diced shallots (about 2)
2 garlic cloves, minced
1 (4-oz) package presliced exotic mushroom blend (such as shiitake, cremini, and oyster)
1 (8-oz) package cremini mushrooms, sliced
1/2 cup dry white wine
1 tsp chopped fresh oregano
1/2 tsp salt, divided
1/2 tsp freshly ground black pepper, divided
2 tbsp butter
2 tbsp all-purpose flour
1 1/2 cups 1% low-fat milk
1/2 cup fat-free , less-sodium chicken broth
1 1/2 cups (6 oz) shredded fontina cheese
12 oz uncooked pappardelle ( wide ribbon pasta)
chopped fresh parsley (optional)

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add onion, shallots, and garlic to pan; sauté 3 minutes or until tender. Add mushrooms; sauté 5 minutes or until mushrooms are tender. Add wine, oregano, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook 2 minutes or until liquid evaporates. Set aside.
Melt butter in a large saucepan over medium-high heat. Add flour to pan; cook 2 minutes, stirring constantly. Add milk and broth, stirring with a whisk until smooth; bring to a boil. Cook 2 minutes or until thick, stirring constantly with a whisk. Remove from heat. Add cheese, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; stir until smooth. Stir in mushroom mixture. Keep warm.
Cook pasta according to package directions, omitting salt and fat. Place 3/4 cup pasta in each of 8 shallow bowls. Top each serving with 1/2 cup mushroom mixture. Garnish with parsley, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.23 Kcal (650 kJ)
Calories from fat	59.11 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	16.09mg	5%
Sodium	241.05mg	10%
Potassium	187.65mg	4%
Total Carbs	15.44g	5%
Sugars	4.05g	16%
Dietary Fiber	0.66g	3%
Protein	6.37g	13%
Vitamin C	1.9mg	3%
Iron	5.6mg	31%
Calcium	112.4mg	11%

Amount Per 100 g
Calories	100.25 Kcal (420 kJ)
Calories from fat	38.17 Kcal
		% Daily Value*
Total Fat	4.24g	10%
Cholesterol	10.39mg	5%
Sodium	155.68mg	10%
Potassium	121.19mg	4%
Total Carbs	9.97g	5%
Sugars	2.62g	16%
Dietary Fiber	0.43g	3%
Protein	4.12g	13%
Vitamin C	1.2mg	3%
Iron	3.6mg	31%
Calcium	72.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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