75548 oven fried fat tasty Recipes

low-fat buttermilk, catfish fillets, salt-free creole seasoning, salt, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

cornflake cereal, crushed, grated parmesan cheese, salt, ground red pepper, freshly ground black pepper, fat-free buttermilk, chicken drumsticks (about 2 lb.), skinned, vegetable cooking spray

low-fat buttermilk, catfish fillets, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

low-fat buttermilk, dijon mustard, chicken cutlets, panko (japanese breadcrumbs), chopped walnuts, grated fresh parmigiano-reggiano cheese, minced fresh rosemary, kosher salt, freshly ground black pepper, rosemary leaves (optional)

floury potatoes, peeled and cut into wedges, garlic cloves, chopped, fresh basil, lemon , juice of, black peppercorns, salt, virgin olive oil, oil , for greasing oven pan

sweet potatoes, unpeeled, cut into 4-inch long and 1/4 -inch thick fries, olive oil (or more ), paprika, chili powder, ground coriander, coarse ground rock salt & freshly ground black pepper, to taste, hass avocado, mayonnaise, cream cheese, jalapeno, seeded and chopped, scallions, white and light green part only, chopped, lime, juiced, salt & freshly ground black pepper

margarine, instant potato flakes, garlic salt, seasoned pepper, seasoning salt, frying chickens, cut up

chicken pieces, salt, curry powder (i always add more), black pepper, flour, whole wheat flour, cornmeal, dry mustard, oil (for frying )

zucchini (cut into 1/4-inch square 3-inch long sticks -- like fries), vegetable oil cooking spray, dried oregano, ground cumin, chili sauce or 1/4-1/2 cup mild taco sauce, for dipping

potatoes, peeled, cut into french fry slices and covered , with cold water, adobo seasoning, garlic powder, grated parmesan cheese, salt and pepper, vegetable oil cooking spray (optional)

olive oil, divided (more if needed), chili powder, divided, ground coriander, divided, coarse sea salt & freshly ground black pepper, to taste, sweet potato, peeled and cut into 4 inch long and 1/4-1/2 inch thick fries, cassava (buy 8 oz frozen yuca), sour cream, for dipping (optional), sweet chili sauce, for dipping (optional)

baking potatoes, peeled and cut into 1/2-inch-thick strips, vegetable oil, kosher or table salt, ground red pepper, shredded reduced-fat pepper jack cheese, ketchup (optional)

thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup

skinned and boned chicken breast halves (about 1 1/3 lb), skinned and boned chicken thighs (about 1 1/4 lb), fat-free buttermilk, all-purpose flour, poultry seasoning, lemon pepper, egg whites, cornflakes cereal, coarsely crushed, vegetable cooking spray

dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, skinned chicken breast halves, margarine or butter, melted

chicken legs, flour, salt, pepper, paprika, curry powder, poultry seasoning, butter in oven pan melted

olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray