201127 oven chicken breasts mustard arugula salad Recipes

chicken breasts (1 per person or 2 per person if small), cream cheese with garlic and herbs (low fat if desired), butter, onions, finely chopped or 1/2 large onion, mushrooms, finely chopped, thyme, dry mustard or 1 tsp fresh mustard, chicken stock cube, white wine (if preferred ) or 1 glass water (if preferred), seasoning (fresh ground pepper if possible )

purchased torn mixed greens for salads, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, purchased broiled or roasted chicken breast halves, oil -and-vinegar salad dressing

skinless, boneless chicken breast halves, italian-style salad dressing, artichoke hearts, drained and chopped, sliced olives, drained, capers, drained, crumbled feta cheese

chicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt

chicken breasts, favorite hot sauce or 12 tbsp salsa, mustard, butter, lime, salt, sour cream

chicken breast fillets (350g each), olive oil, bacon , rashes, roma tomatoes, mixed salad green, avocados, balsamic vinegar, shaved parmesan cheese, seasoning, of choice (i use masterfoods tandori)

chicken breast, cubed, olive oil, salt and pepper (to taste), onion, chopped, mushrooms, sliced, red bell pepper, chopped, garlic cloves, chopped, dijon mustard, sour cream, parmesan cheese, grated

chicken breasts, jellied cranberry sauce, sweet sherry, chicken stock, dry mustard, grd ginger, ground nutmeg, chinese five spice powder, prepared sweet mustard, brown sugar, butter

chicken breast halves, bone in, bacon, sliced, onions, diced, garlic cloves, minced, coarse grain mustard, coarse grain mustard, heavy cream, dry white wine (not cooking wine), seckel pears, cored and sliced, fresh thyme, chopped, salt and pepper, to taste, fresh thyme sprig

mustard, garlic cloves, minced, balsamic vinegar, paprika, lemon juice, chicken breasts, halved

chicken broth, whole boneless skinless chicken breasts, butter, flour, dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, salt & freshly ground black pepper, to taste

chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

chicken breasts, dijon mustard, lemon juice, extra virgin olive oil, salt, black pepper

chicken breasts, dijon mustard, fresh bread crumbs, clarified butter or olive oil, butter, shallot, minced, loosely packed fresh morels, white wine, chicken stock, heavy cream, salt and pepper, to taste

chicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water

onion, chopped, garlic cloves, chopped, a 1-inch piece fresh gingerroot, peeled and chopped, fresh lemon juice, water, plain yogurt, ground coriander, ground cumin, salt, ground turmeric, cayenne, ground mace , cloves, cinnamon, and nutmeg, whole boneless skinless chicken breasts (about 2 1/4 lb), halved, white-wine vinegar, olive oil, mesclun (mixed baby greens , about 1/2 lb)