114414 oriental squid rice fry fat Recipes

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

water, grain rice, salt, fat-free evaporated milk (3/4 cup), honey, ground cardamom, dried cranberries, see note, chopped pecans, toasted (optional), ground cardamom (optional), non-fat vanilla yogurt (optional)

boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces

rice, uncooked, onion soup mix, cooking oil, soy sauce, water

rice, cooked, red pepper, finely diced, cooking oil, bean sprouts, sesame oil, broccoli floret, peas, soy sauce

rice , steamed until just tender, olive oil, eggs, crushed garlic, shortcut bacon, finely diced, red capsicum, finely diced, red onion, finely diced, baby corn, chopped, baby peas, mushroom, sliced, soy sauce

rice, raw, bacon, carrot, shredded, frozen peas, soy sauce, garlic powder, ramen noodle soup base (1/2 the little foil packet), egg, beaten

rice, cooked and cooled, canola oil, eggs, beaten, scallions, chopped, carrot, cubed, ham, cubed, baby peas, soy sauce, gravy master

kwetiao , rice noodle, pork , thinly sliced, sugar, minced garlic, chilli, egg, soy sauce, oyster sauce, fish sauce (optional), salt and pepper to taste

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

cooked rice, water, fat free deli meat , sliced into bite sized pieces or shredded, shredded fat free cheese

shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese

water, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small

rice flour, water, few dashes hot sauce (recommended : tabasco), salt and freshly ground black pepper, fine yellow cornmeal, green tomatoes, sliced 1/4-inch thick, canola oil, for frying, pain de mie , or other white sandwich bread, lightly toasted, remoulade sauce , recipe follows, applewood-smoked bacon, thinly sliced about 1/8-inch thick , cooked until crisp, watercress, egg yolks, fresh lemon juice, white wine vinegar, canola oil, salt and freshly ground pepper, whole grain mustard, cornichons, cut into small dice, chopped fresh thyme, salt and freshly ground black pepper

water, chicken, vegetable oil, chopped leek (about 2 large), dried basil, dried thyme, dried oregano, coarsely chopped peeled turnips (about 1 lb), uncooked long-grain or basmati rice, reduced-fat milk, salt, shredded reduced-fat extra-sharp cheddar cheese

ground beef (95% lean), chopped green onions, chopped green pepper, cooked brown rice, salsa, fat-free sour cream, chopped pickled pepper rings, lime juice, ground chipotle pepper, shredded reduced-fat cheddar cheese, divided

rice, water, chicken breasts or 5 lbs diced cooked chicken or 5 poinds hamburger, green onions or 4 large white onions, bell peppers , preferable 4 green and 4 red, celery, frozen peas, california-blend frozen vegetables, minced garlic, soy sauce , to taste, eggs, beaten