550 oriental soy Recipes

carrot, shredded, snow peas, bok choy, broccoli, chopped, red pepper, sliced, green beans, cut into 1 inch, oyster mushrooms, garlic clove, chopped, gingerroot, chopped, hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, all-purpose flour, canola oil

green beans, trimmed, sesame oil, vegetable oil, garlic, minced, fresh ginger, grated, crushed red pepper flakes (, mild is just a sprinkle ), light soy sauce, water, sesame seeds, toasted,garnish

green beans, trimmed, soy sauce, oriental sesame oil, granulated sugar, garlic cloves, minced

head cauliflower, onion, chopped, diced celery, fresh parsley, chopped, butter, cornstarch, beef bouillon cubes or 1 chicken bouillon cube, water, soy sauce, black pepper

linguine, broken into thirds, green onions, sliced, carrots, thinly sliced, tomatoes, halved, fresh broccoli, thinly sliced, vegetable oil, soy sauce, garlic cloves, minced, lemon juice, hot sauce, toasted sesame seeds

vegetable oil, lemon juice, soy sauce, black pepper, garlic, crushed, cold cooked spaghetti or 2 cups linguine ( 8 oz), sliced and drained canned water chestnut, angle-sliced scallion ( 2 scallions), red bell peppers or green bell pepper, chopped fine (to taste)

green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )

firm fish fillets (i used kingclip a local meaty white fish, so use any meaty fish of your choice), cucumber , cut lengthways into 1 inch sticks, stalks celery, sliced, spring onions, sliced, red pepper, seeded and cubed, yellow pepper, seeded and cubed, mangoes, peeled and sliced or 1 (425 g) can mangoes, drained, red chilies or 2 -4 green chilies, sliced, lemon juice, light olive oil, caster sugar (superfine), soy sauce

duck breasts, skin on, soy sauce, minced garlic, minced fresh ginger, chinese 5-spice powder, brown sugar, chili flakes, minced basil leaves, minced cilantro leaves, salt, brewed hawaiian coffee, bonito flavored soup base (dashi), granulated sugar, rice wine vinegar, chopped garlic, fresh ginger, pickled ginger, salt, salad oil, oil, for deep-frying, egg roll wrappers (sometimes called menlo), spring mix greens, chopped macadamia nuts

boneless beef sirloin or top round steak, cut 3/4 inch thick, dry sherry, low-sodium soy sauce, cornstarch, vegetable oil, divided, mushrooms, sliced, frozen pea pods, defrosted, lettuce, thinly sliced, crisp chow mien noodles (optional), red bell pepper slices (optional)

boneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes

italian dressing, soy sauce, brown sugar, ground ginger, flank steak

sliced round steak, onion, cut in chunks (optional), soy sauce, garlic powder, water, brown gravy mix

flank steak , sliced very thin against the grain, soy sauce, dry cooking sherry, sugar, minced garlic, minced gingerroot, green onions, whites chopped (or 2 tbsp chopped yellow onion), cornstarch, peanut oil, salt and pepper, to taste

boneless skinless chicken breasts, cooked and shredded, green onion, chopped, sesame oil, soy sauce, salt, peanut oil

oil, beef, cubed, sliced ginger, five-spice powder, soy sauce, water, brown sugar, walnuts or 1/2 cup almonds, pieces, chopped shallot

flank steaks, soy sauce, divided, sugar, divided, garlic cloves, minced, toasted sesame seeds

ramen noodles , prepared according to directions and drained, cabbage, shredded, scallions, chopped, apple juice, soy sauce, minced ginger, vinegar, pepper